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What Our Members Say
After 4 months of Pilates with Helen I can definitely feel and see the difference. I have much better core strength, improved posture and my abdominals are finally back 7 years after having children. Helen runs varied an...
Since starting this Pilates class I have had a much stronger back - no more pain. Helen makes the classes relaxing But also very effective. She keeps an eye on all of us to make sure we have the correct posture and frequ...
Helen's Pilates class has been a regular for me for around a year. her classes are both challenging and beneficial. Helen conducts the classes with professionalism, patience and humour, they are always on time and very p...
Helen has classes to suit all ages and abilities. She takes time to know what each person hopes to achieve, and the classes are sized so that she can take care what everyone is doing. Excellent for helping flexibility an...
Would really recommend. Helen explains things really clearly and makes sure you move safely and to your body's own limits.