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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of West Midlands Powerlifting Club

  • 19 Fens Pool Avenue, Brierley Hill

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

Photos

News

2019-03-22 16:28:49
FT Auburn
Fitness Together is a proud sponsor of LCHS. If you attend and bring your dog, you will win ONE free personal train… https://t.co/6HqShT83av
2019-01-11 16:38:30
FT Auburn
Come on out and see us tomorrow! https://t.co/BPEIsrNQw8
2018-12-16 17:56:26
FT Auburn
Owner Eli Mazer write a poem for the staff at our company Christmas party https://t.co/HM6JpesV2Y
2018-11-13 00:36:27
FT Auburn
Thank you to all who have served! https://t.co/aK7tG36C7R
2018-10-10 16:05:39
FT Auburn
Due to inclement weather, we will be closed for the rest of today (Wednesday). We apologize for the inconvenience b… https://t.co/7yx3d8xDEx
2018-09-29 00:11:17
FT Auburn
Great looking crew!
2018-09-13 17:33:29
FT Auburn
Fitness Together is just about grueling work outs. It's about forming relationships. Can't beat this camaraderie.
2018-09-10 01:49:18
FT Auburn
When will YOU start your "new you" transformation? Visit us at https://t.co/8jaoRS6sgJ to request your complimenta… https://t.co/vMz4mLNO9g
2018-09-07 20:09:30
FT Auburn
What is Fitness Together? Watch this short video. https://t.co/kmJJPmjLHe
2018-08-24 14:49:04
FT Auburn
#FeelGoodFriday Anna, and two of our morning clients, doing the “Cha-cha slide” plank style. We challenge everyon… https://t.co/utNbdIUUUE
2018-08-07 03:11:57
FT Auburn
Who's ready for our "Get Back In The Game" contest just in time for football season?!?! Earn yards and get touchdow… https://t.co/CkWx1XWeOP
2018-06-22 20:00:06
FT Auburn
Congratulations to our client of the month - Don Allen. For the last 3 months, Don has come in consistently 3x a we… https://t.co/8fce9ZK64k
2018-06-02 03:30:27
FT Auburn
Thank you Katie Warechowski for coming to Fitness Together Auburn to put on a training workshop for our staff. Kati… https://t.co/BDdA7Eec5b
2018-05-28 04:58:04
FT Auburn
Come out next Saturday to Burger Wars in downtown Opelika. Adam, Anna, Doel, Byron, and Eli will all be there makin… https://t.co/66pD5uskL3
2018-05-25 16:00:53
FT Auburn
We will be closed on Monday (5/28) for Memorial Day! We have added two PACK’s on Tuesday, at 8:15 am and at 5:15… https://t.co/UGBaywe1Xw

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