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I’m a Pilates instructor with a long list of injuries from a lifetime of sports, including a broken back 30 years ago, meaning my lower back is always stiff. It was really intimidating stepping into the gym because every...
First time trying calisthenics. I really enjoy the part where every move is very slow and controlled. You get to better feel, work and understand your body better and you hardly ever get breathless like typical gym and...
I have just completed a 10-week handstand course by Coach Bryan. The course has helped me to achieve better precision and form in my handstand. Despite the diversity of the class, Coach Bryan was able to identify the spe...
I was in Singapore for one week and since I am in competition prep I didn’t want to take a break. This is a great gym and if you train calisthenics or streetlifting, this is the best place to do so in Singapore. Coaches...
I went to Handstands 1 with Marc. It was fantastic. There was a good sequence of drills. He was able to adjust for the various skill levels of people who showed up that day by splitting us into small groups. He balanced...