gyms near me
gyms in Australia
Gym La Tecla Negra
Do you known this club?
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of La Tecla Negra
Calle Jovellanos, 48, Rivas-Vaciamadrid
Do you know this place? Help others and complete information about it. Just one click!
spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Tackles Weighted Burpees
glutes and hamstrings
La Tecla Negra - photo
1 of 1
search other fitness in your neighbour
ranking: 4.4 / count: 21
address: Calle de la Vid, 1, Rivas-Vaciamadrid
ranking: 4.6 / count: 19
address: Calle Silvia Munt, 4, local 9, Rivas-Vaciamadrid
ranking: 5.0 / count: 52
address: Avenida de José Hierro, 92, Local 37, Rivas-Vaciamadrid
ranking: 4.0 / count: 16
address: Calle Gonzalo Torrente Ballester, 1, Rivas-Vaciamadrid
Centro Deportivo Armando Rodríguez Vallina
ranking: 3.7 / count: 307
address: Jose del Hierro,28, Rivas Urbanizaciones
ranking: 5.0 / count: 12
address: Avenida Aurelio Álvarez, 14T, local 4, Rivas-Vaciamadrid
Centro Comercial Carrefour Rivas
ranking: 4.0 / count: 130
address: Pol.Ind Santa Ana, Avenida de la Técnica, s/n, Rivas-Vaciamadrid
CENTRO DE ENTRENAMIENTO PERSONAL BODYFIT RIVAS
ranking: 5.0 / count: 11
address: Calle Juan de la Cierva, 58, Rivas-Vaciamadrid
ranking: 3.9 / count: 242
address: Avenida de Covibar, 8, Rivas-Vaciamadrid
Esencial Pilates y Fisioterapia
ranking: 5.0 / count: 13
address: Calle Carretera de Loeches, 55, Arganda del Rey
ranking: 5.0 / count: 14
address: Avenida de Berlin, 1, Arganda del Rey
Find place near you
Enable localization service to find club in neiberhood.
gyms near me
browse gyms in:
gyms in Alaska
gyms in Solana Beach
gyms in Alameda
gyms in Tulsa
gyms in Ventura
gyms in Zachary
gyms in Columbus
gyms in Selma
gyms in Dover
gyms in Flagstaff
gyms in San Ramon
gyms in Sausalito
gyms in Portland
gyms in Maricopa
gyms in New Hampshire
gyms in Wisconsin
gyms in Pella
gyms in Burleson
gyms in Snellville
gyms in Destin
Centre de Conditionnement Physique Formaction
Badminton Center Mörsenbroich E.K.
Sabai Massage and Cupping
Snap Fitness - Greenville TX
Open Door Yoga Commercial Drive
Toftrees Day Spa
YMCA Glen Innes Aquatic and Fitness Centre
Bladium Sports & Fitness Club
Motion Fitness Stonebridge
BODY UP Sendling
Rehab Center Svedala
Penarth Gymnastic Club
exercises for shoulders
exercises for chest
exercises for arms
exercises for back
exercises for glutes and hamstrings
exercises for quads
exercises for calves
exercises for ABS
Close Grip Dumbbell Bench Press
High Cable Chest Fly
Dumbbell Oblique Pullover Crunch Legs Raised
Swiss Ball Hamstring Curl
Sliding Disc Push Away
Anita and Garibaldi
Rhapsody in Rivets
The Curse of the Komodo
To Catch a Spider/Double Identity
The Mechanical Monsters
Tick Tock Tuckered
A Fine Step
William A. Wellman
Jason Robards Sr.
Bernard B. Ray
Young Adult Audience
Faith and Spirituality
to do list from Github
kanban board for Google Tasks
calendar view for Github issues