Contact & Location

Address
17499 Nassau Commons Boulevard, Lewes

Opening Hours

Sun
08:30–10:30
Mon
05:45–18:45
Tue
05:45–18:45
Wed
05:45–18:45
Thu
05:45–18:45
Fri
05:45–17:45
Sat
08:30–10:30

What Our Members Say

4.8
Based on 12 reviews
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Powered by Google Updated Jul 2025
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D Nathanial Parsley
4 months ago

Kris is an amazing instructor and owner who accommodates local members as well as drop ins! I go every time that I am in town and get some of the very best workouts! What I love most is that she programs her own box, so...

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Kyle Hering
3 months ago

It’s our home away from home. Kris Carper is one of the best CrossFit instructors I’ve ever had. My partner and I attend this gym when ever we’re in town and love our experience every time! The atmosphere is very welcomi...

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Cal
3 months ago

Great gym. Dropped in to work out as visitor. Felt welcome and enjoyed the workouts.

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Nick Fegley
2 weeks ago

Very welcoming and best workouts you can get! Highly recommend.

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John Thurman
in the last week

Great coaches and motivating place to work out!!