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GYMVMT Fitness Club - Gateway

4.10/5
314 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of GYMVMT Fitness Club - Gateway

Opening hours

Sun
00:00
00:00

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE

Photos

News

2021-05-02 02:49:47
GYMVMT
Following Thursday's gov announcement, our clubs are now temporarily closed once again. In-club membership dues hav… https://t.co/4tuf9r2BMM
2021-04-29 22:53:17
GYMVMT
On Tuesday, International Fitness Holdings Inc. announced changes to our business. It is with hopeful hearts that w… https://t.co/CZo24D3V7W
2021-04-13 18:55:54
GYMVMT
OPEN FOR FITNESS! We believe fitness is essential in maintaining physical & mental wellness and we're determined t… https://t.co/gEGKW2nY5K
2020-11-22 17:37:03
GYMVMT
PERSONAL TRAINING 🖤 BLACK FRIDAY PRE GAME ⁠SALE 💥GET 50% off 3 personal training sessions*💥 ⁠ Every athlete needs… https://t.co/xSBLYsNqDb
2020-11-18 15:40:37
GYMVMT
BLACK FRIDAY makin’ an early appearance. 🖤 🤩 ⁠ ⁠Finish the year off strong with customized Personal Training prog… https://t.co/XZElLBnxsj
2020-11-04 22:32:50
GYMVMT
B.Y.O.B 💦 Bring your own bottle ⁠ To #practicesafefitness, drinking fountains are closed. Water coolers and filling… https://t.co/PJibjhtTxl
2020-10-13 12:55:54
GYMVMT
Calling all Trū Ride riders 📣⁠ We're bringing the Trū experience back to our GYMVMT Gateway (📍YEG) and GYMVMT North… https://t.co/5iATMCKuCY
2020-10-11 14:10:46
GYMVMT
❕Holiday hours❕ in effect for Thanksgiving this Monday, October 12th.
2020-10-09 11:55:37
GYMVMT
Thank you @colleenlandrealestate 🥰 ⁠ - Because of our amazing members, we've been able to expand our Group Fitness… https://t.co/3ta6dA6QtF
2020-10-08 18:28:22
GYMVMT
🔥Introducing the 8 Week Challenge 🔥⁠ Designed to fuel your fitness momentum wherever you #makeyourmove with prize p… https://t.co/QQiqsYU65E
2020-10-06 11:35:49
GYMVMT
CALGARY CORE PROFESSIONALS 📣⁠ Did you know parking in the Calgary Place parkade is only $1 weekdays between 5-7:30… https://t.co/Xg1meiQcc0
2020-10-02 17:05:36
GYMVMT
Shucks, @skiergirl. ⁠ Without our incredible members, we'd just be a room with equipment. You fill our spaces with… https://t.co/MSAFQgVm8u

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