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Sports / Recreation Complex pool Hoornsevaart

4.10/5
945 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Sports / Recreation Complex pool Hoornsevaart

Opening hours

Sun
09:00
16:00
Mon
07:00
09:00
Tue
07:00
17:00
Tue
19:00
21:00
Wed
07:00
17:30
Wed
19:00
21:00
Thu
07:00
17:30
Thu
19:00
21:00
Fri
07:00
17:50
Fri
18:00
21:00
Sat
09:00
17:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Photos

News

2020-11-05 09:09:51
Hoornse Vaart
Helaas hebben wij het bericht ontvangen dat de zwembaden, in tegenstelling tot de eerdere berichtgeving, hun deuren… https://t.co/Ivy5RuAA4G
2020-09-08 08:26:26
Hoornse Vaart
Vanaf nu ook FloatFit🏄🏻‍♀️op zondagochtend 💪🏼 Bestel je ticket(s) online via: https://t.co/2IephnIBh0J
2020-09-04 10:06:23
Hoornse Vaart
Vandaag kreeg ons personeel een bijscholing op het gebied van Aquafitness. Zij hebben super hard gewerkt en zijn er… https://t.co/z8VDYZFyFZ
2020-05-12 09:56:44
Hoornse Vaart
Ons zwembad is sinds gisteren weer geopend voor het zwempubliek! Daar zijn wij ontzettend blij mee! https://t.co/F3S1NlecMr
2020-05-09 17:31:03
Hoornse Vaart
De Alkmaarse zwembaden openen maandag 11 mei weer hun deuren voor het publiek! 👉 https://t.co/vtibRmfTsFS
2020-01-23 09:49:03
Hoornse Vaart
Stakende juffen en meesters? Kom zwemmen en schaatsen! 👩🏼‍🏫😁🏊🏼‍♂️https://t.co/dNFFtCOC3e #Staken #Staking #Zwemmenhttps://t.co/Q6WWCdGc97
2019-12-17 18:57:03
Hoornse Vaart
Henny Holtes is 45 jaar in dienst bij @AlkmaarSport. Voor veel klanten van zwembad Hoornse Vaart is Henny dan ook e… https://t.co/jyRsbAsUM0
2019-12-02 10:11:18
Hoornse Vaart
Wist je dat regelmatig zwemmen helpt om de hoge bloeddruk te verlagen en dat zwemmen bloeddrukverlagend werkt? Zwem… https://t.co/JUYkPtgPKk
2019-11-07 08:18:54
Hoornse Vaart
Vrijdag 29 november is het #BlackFriday. Deze dag staat in het teken van #kortingen. Ook #zwembad Hoornse Vaart doe… https://t.co/5BenHRa5Ei
2019-10-29 13:50:42
Hoornse Vaart
📣OPROEP aan alle zwembaden en waterpoloverenigingen. Wie heeft er een drijvend waterpolodoel te leen voor aankomend… https://t.co/8LPIdayHAn
2019-09-05 12:08:52
Hoornse Vaart
Er wordt hard gewerkt aan onze nieuwe glijbaan. Na de bouw is de glijbaan getest door de keuringsinstantie. Helaas… https://t.co/cvaBM6e5EO
2019-08-29 09:00:00
Hoornse Vaart
We hebben genoten van het Bergen aan Zee Swim Event! Onder een heerlijk avondzonnetje doken 22 deelnemers de zee in… https://t.co/BNmvZMPu7e
2019-08-29 08:56:35
Hoornse Vaart
Op zaterdag 31 augustus heeft DAW vanaf 13.30 uur het gehele 50-meterbad gehuurd i.v.m. clubkampioenschappen. Het b… https://t.co/HMOJ4vcxoH

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