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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of The Engine Room

  • 3 Clove Crescent, London

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2023-02-02 08:01:40
London Bridge Hotel
Fancy a more relaxing start to your day? Continental and full English breakfast can be delivered to your room! 📍L… https://t.co/lWbUsvSSTC
2023-01-27 10:56:37
London Bridge Hotel
Located within a 6 minute walk from the hotel door, the Menier Chocolate Factory! With so much to see here from a m… https://t.co/QRk9RSNvk0
2023-01-25 14:48:37
London Bridge Hotel
Enjoy a wee dram of Scottish whisky to mark the birthday of Scottish poet Robert Burns! Served in our Quarter bar.… https://t.co/ImpR5FIHaR
2023-01-20 12:02:07
London Bridge Hotel
The London Chinese New Year celebrations are taking place this weekend in London. Will you be joining us during t… https://t.co/S4MaDcDTlU
2023-01-16 14:02:31
London Bridge Hotel
Set yourself up with a beautiful base in our central London location and spend quality time exploring London. Our… https://t.co/GFJ5qHw2I5
2023-01-10 10:45:08
London Bridge Hotel
Our fabulous afternoon tea is served from 3.00 pm to 5.00 pm Monday to Friday & 4.00 pm -5.00 pm at weekends, you c… https://t.co/yvy8ve67nx
2023-01-01 12:01:29
London Bridge Hotel
We would like to wish you and your family a Happy Near Year! Here's to a prosperous 2023! 🍹h
2022-12-25 12:01:46
London Bridge Hotel
We would like to wish you and your family a Merry Christmas and a Happy New Year! 🎄C
2022-12-20 12:01:55
London Bridge Hotel
Our Quarter Bar has a new lunchtime menu! Enjoy a selection of warm or cold sandwiches served with crisps or french… https://t.co/g9dPsGq61S
2022-12-16 09:17:07
London Bridge Hotel
Thank you @TeamLondonBdg for organising it! We are glad we were able to help our community by giving back… https://t.co/haJgfSMxOE
2022-12-15 13:01:53
London Bridge Hotel
A mistle-toast to the holiday season! #ThrowbackThursday
2022-11-29 12:01:54
London Bridge Hotel
London Bridge Hotel are excited for our busy Christmas period, seeing guests from across the world coming to visit ✨
2022-11-21 09:54:34
London Bridge Hotel
Did you know our Quarter Bar is open from 10am? Come and join us for a coffee and croissant to brighten up this chi… https://t.co/XTVBj7Bh8m
2022-11-17 14:32:44
London Bridge Hotel
We are glad to be collaborating with @Carfestevent and @achrisevans on this fantastic initiative. Click on the fol… https://t.co/s0OU6p43es
2022-11-16 12:01:55
London Bridge Hotel
#WineWednesday ⁠ This week's wine spotlight is our gorgeous Esporão Reserva Tinto 2019 (Organic) – Portugal. This… https://t.co/7JQ90WPkgh
2022-11-11 12:01:51
London Bridge Hotel
Today we are observing Remembrance Day to pay our respects to all of those who bravely fought for our freedoms. ⁠ ⁠… https://t.co/i0vkJWuSJi
2022-10-31 12:02:34
London Bridge Hotel
Happy Halloween from the team at London Bridge Hotel! Our Zombie’s Dream cocktail is available until the 5th of Nov… https://t.co/JspEoUuiSE
2022-10-27 18:02:16
London Bridge Hotel
#SoberOctober Mocktail of the week! This is one for the berry lovers! Our Red and Sober mocktail mixes cranberr… https://t.co/1uwuseJWzJ
2022-10-19 11:01:33
London Bridge Hotel
#SoberOctober Exclusively for October, introducing our Bramble Zero! A refreshing blend of Tanqueray with 0% alcoh… https://t.co/hApLbbkwvC

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