Killarney Aquatic & Recreation Centre Calgary

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Killarney Aquatic & Recreation Centre Calgary

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

The Best Guide to Killarney Aquatic & Recreation Centre Calgary Canada

If you are looking for a comprehensive gym and aquatic experience in Calgary, the Killarney Aquatic & Recreation Centre Calgary Canada offers a perfect blend of facilities tailored for fitness enthusiasts and families alike. With a wide range of amenities and programs, this centre is an ideal choice for anyone seeking health, wellness, and recreation in a welcoming environment. This guide will walk you through everything you need to know about Killarney Aquatic & Recreation Centre Calgary Canada, from its operational hours to its top-notch fitness classes and swimming facilities.

Facilities and Amenities at Killarney Aquatic & Recreation Centre Calgary

The Killarney Aquatic & Recreation Centre Calgary Canada stands out with its versatile amenities designed to cater to all ages and fitness levels. Whether you want to dive into a refreshing swimming pool or work out in a fully equipped weight room, Killarney has you covered. The centre offers:

Swimming and Aquatic Features

  • Multiple pools including a main pool, teaching pool, and hot tub
  • Free public swimming sessions and lane swimming for serious swimmers
  • Family swim opportunities to enjoy with children
  • The hot tub and steam room for relaxation and recovery (note: hot tubs close weekly for maintenance)

Fitness and Wellness

  • A modern weight room with a variety of machines and free weights
  • Fitness classes ranging from beginner to advanced, including cardio and strength training
  • Youth programs, including mandatory Weight Room Orientation for ages 13-15 to ensure safety and proper use of equipment
  • Sauna and steam room facilities that enhance recovery and stress relief

Additional Amenities

  • Locker rooms and showers for convenience
  • Personal trainers available to guide your workouts
  • WiFi access to stay connected during workouts
  • Clean and accessible space designed to accommodate individuals with disabilities

Hours of Operation and Access

Understanding the operational hours of Killarney Aquatic & Recreation Centre Calgary Canada is essential for planning your visits effectively. The centre has generous hours designed to fit into most schedules.

  • Monday to Thursday: 6 a.m. – 10 p.m.
  • Friday: 6 a.m. – 9:30 p.m.
  • Saturday and Sunday: 7:30 a.m. – 3:30 p.m.

The weight room hours mirror the facility hours, and youth aged 13-15 can access the weight room only after completing a supervised orientation program and submitting a waiver form signed by a parent or guardian. This requirement enhances safety and ensures proper use of the fitness equipment.

Programs and Activities for Everyone

At Killarney Aquatic & Recreation Centre Calgary Canada, there’s something for everyone, from toddlers to seniors. The centre offers:

  • Swim for Life classes that teach essential swimming skills for all levels
  • Public swim hours where visitors can enjoy the pool at leisure
  • Lane swim sessions ideal for swimmers focusing on endurance and technique
  • Family swim times to encourage fun and active time with loved ones
  • Group fitness classes that include cardio workouts, strength training, and more

These programs promote a healthy and active lifestyle while fostering a strong sense of community among members.

Why Choose Killarney Aquatic & Recreation Centre Calgary Canada?

Choosing the right gym and aquatic facility matters, and Killarney stands out for several reasons:

  • Accessibility: The centre is designed to be welcoming and accessible to all, including people with physical, mental, or sensory disabilities.
  • Comprehensive Amenities: From swimming pools to a weight room and steam room, it offers a full fitness and wellness experience.
  • Flexible Hours: Long opening hours give members the flexibility to work out early in the morning or late at night.
  • Safety and Instruction: Youth programs and orientations ensure that even the youngest members can safely use the facilities.
  • Community Environment: A variety of classes and family-friendly swim times create an inclusive atmosphere for everyone.

Quick Overview of Killarney's Highlights

  • Spacious indoor swimming pools and hot tub
  • State-of-the-art weight room and fitness equipment
  • Regular fitness classes and youth training programs
  • Dedicated steam room and sauna for relaxation
  • Convenient location in Calgary with ample parking nearby

The Killarney Aquatic & Recreation Centre Calgary Canada offers an outstanding option for those seeking a dynamic gym and aquatic facility with plenty of resources for health, wellness, and recreation.