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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Oriental Beauty Spa Fitness

Opening hours

Sun
08:00
22:00
Mon
08:00
22:00
Tue
08:00
22:00
Wed
08:00
22:00
Thu
08:00
22:00
Fri
09:00
22:00
Sat
08:00
22:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Photos

News

2017-11-05 09:58:37
Oriental Spa
Enjoy an ultimate experience @ Oriental Spa Cleopatra Honey Hammam and Hot Stone massage Only 350 AED instead of 67… https://t.co/LWY5Zmm71c
2017-11-05 07:06:41
Oriental Spa
Life is not perfect, but your nails can be! Pamper your hands and feet now @ Oriental Spa only for 350 AED… https://t.co/vhRijMrfaV
2017-11-03 20:33:27
Oriental Spa
Special 25% discount for all university and college students @ Oriental Spa during week days. #OrientalSpahttps://t.co/zDyR3uz7CF
2017-11-02 14:02:03
Oriental Spa
Happy UAE Flag Day عيشي بلادي، عاش إتحاد إماراتنا #OrientalSpa #UAEFlagDay #UAE #AbuDhabi https://t.co/TCgQJPsHVO
2017-11-02 13:14:47
Oriental Spa
Happy UAE Flag Day عيشي بلادي، عاش إتحاد إماراتنا #OrientalSpa #UAEFlagDay #UAE #AbuDhabi https://t.co/BF94T8Kb1z
2017-11-02 07:07:22
Oriental Spa
Hair color and style is done @ Oriental Spa - Al Ain branch Book your appointment now: 037835553 #OrientalSpa #Hairhttps://t.co/8A2yRjK0aA
2017-11-01 07:04:34
Oriental Spa
Visit us @ Oriental Spa and get 35% discount on Hair straightening treatments. #OrientalSpa #Beauty #Hairhttps://t.co/R3uDWxB2EB
2017-10-31 13:12:26
Oriental Spa
Oriental Spa team while attending Essie training @ Loreal Academy. #OrientalSpa #Loreal #Essie #UAE #AbuDhabi https://t.co/qniwsk7yJN
2017-10-30 13:49:32
Oriental Spa
Oriental Spa - Al Ain branch participation with Al Khawarizmi college in Al Ain city - breast cancer awareness even… https://t.co/6Bh2oFgatF
2017-10-30 11:36:17
Oriental Spa
Check Oriental Spa fitness schedule for November and join our special classes. جدول الحصص الرياضية في أورينتل سبا… https://t.co/DrgWcdpPJZ
2017-10-29 07:53:16
Oriental Spa
Rejuvenate and rediscover yourself @ Oriental Spa #OrientalSpa #Spa #UAE #AbuDhabi https://t.co/rvJ0ao9EE7
2017-10-24 13:29:05
Oriental Spa
Hair & Makeup done at Oriental Spa. Book your appointment NOW at Oriental Spa. #OrientalSpa #Beauty #Spa #Fitnesshttps://t.co/8UzF0hCKxy
2017-10-19 12:08:30
Oriental Spa
Visit us in our NEW branch in Al-Ain City! Book your appointment NOW: 037835553 #OrientalSpa #AlAinBranch #UAEhttps://t.co/fxpoiukUi5
2017-10-15 17:00:41
Oriental Spa
Believe there is hope for a cure. لا تفقدي الأمل من الشفاء. #OrientalSpa #breastcancerawarenessmonth #UAE #AbuDhabi https://t.co/R3FuzE2Of8
2017-10-15 11:51:47
Oriental Spa
Part of its social responsibility Oriental Spa is participating in the breast cancer awareness, 50% discount on all… https://t.co/si6ILE9orV
2017-10-12 13:15:44
Oriental Spa
Hair & Makeup done at Oriental Spa. Book your appointment NOW at Oriental Spa. #OrientalSpa #Beauty #Spa #Fitnesshttps://t.co/W5DiyE3QE2
2017-10-11 14:31:13
Oriental Spa
وظائف في أورينتل سبا: - أمناء مستودع. - إداريات. - مصففات شعر. - مدربات لياقة بدنية. التقدم عبر إرسال السيرة الذاتي… https://t.co/KdJggca3Rn
2017-10-11 14:25:01
Oriental Spa
Hiring NOW: - Store keepers. - Admin Officers. - Hairdressers. - Fitness Trainers. If you are interested, send your… https://t.co/oU2FW8pqBv

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