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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Max Fitness

Opening hours

Sun
12:00
17:00
Mon
05:00
22:00
Tue
05:00
22:00
Wed
05:00
22:00
Thu
05:00
22:00
Fri
05:00
21:00
Sat
08:00
18:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2019-07-14 17:17:29
Max Fitness
We are open until 5 pm today
2019-07-13 00:03:18
Max Fitness
Due to the incoming storm, Maxfitness will be closed on Saturday and will reopen as the weather permits. Everyone stay safe.
2018-12-21 16:05:47
Max Fitness
Please make note of our holiday hours: Christmas Eve - Closed Christmas - Closed Dec. 26th - 10:00am - 10:00pm Me… https://t.co/GZegQIp7tQ
2018-12-20 16:12:30
Max Fitness
Check out Katie Couric's ripped arms at 61 years old! https://t.co/WJP7NVQ3bB
2018-11-30 03:26:44
Max Fitness
Keep up the great work Marcie!! Train Hard, Relax!!!!
2018-10-18 16:25:05
Max Fitness
These easy fitness and nutrition changes can yield big results. https://t.co/3KcJj6WvxU
2018-09-28 16:40:07
Max Fitness
Exercising at lunch can decrease stress and improve productivity. Stop by max Fitness and get a workout in during y… https://t.co/QpC64uRE2B
2018-08-21 15:10:05
Max Fitness
Cutting sugar from your diet can help you lose weight. Here are 7 tricks to help you cut sugar from your diet. https://t.co/uYebkPiFSn
2018-08-06 18:00:14
Max Fitness
How long should you give your diet or fitness plan? #fitness https://t.co/SK95EzioNR
2018-07-05 16:10:07
Max Fitness
Are you exercising enough to lose weight? #fitness https://t.co/BUy5iFDJY8
2018-06-01 16:05:24
Max Fitness
Maximize your muscle gains by following these key muscle-building do’s and don’ts. https://t.co/erzWY5lSAh
2018-04-26 21:10:04
Max Fitness
How strong is your core? Here are 6 signs you need to strengthen your core. #fitness https://t.co/DgsCohA5RD
2018-03-17 21:00:10
Max Fitness
How many calories are you really burning in the gym? https://t.co/SsuV5vQVT8
2018-03-10 16:55:06
Max Fitness
No matter your age or perceived ability, these 6 exercises have incredible benefits for every body. #fitness https://t.co/H7B0fQBXtZ
2018-03-06 16:30:14
Max Fitness
Eating less is the main driver of weight loss, but getting the right amount of sleep each night helps too.… https://t.co/AWZG83P94b
2018-02-21 17:15:11
Max Fitness
Here are 6 signs it's time to get a personal trainer. https://t.co/tB60SgnbeZ
2018-02-13 16:55:09
Max Fitness
Consuming the right fuel at the right time is a crucial part of performing your best. #nutrition https://t.co/mpvI1e1vgI
2018-02-02 21:40:04
Max Fitness
Don't blow your diet this weekend during the Super Bowl! Here are 5 healthy snacks you can make for the big game th… https://t.co/BpI5OaYKTC
2018-01-31 18:01:02
Max Fitness
Build massive muscles with this high-rep circuit. #fitness https://t.co/NlwW7Pt6iM

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