is a fitness facility located at School for Boys, Northampton NN1 5RT, UK.
is located at School for Boys, Northampton NN1 5RT, UK. Find it on Google Maps using coordinates -0.8674221, 52.2378485.
| Day | Open | Close |
|---|---|---|
| Sun | 00:00 | 00:00 |
As a peri/meno aged lady I was finding my body breaking down in ways I couldn't ever have imagined. Aches and pains, weakness, stiffness, my confidence in my body was declining at a rapid rate. Finding Sam in the JH Acad...
My body started to ache, (I'm at that age !) So I was advised to give Yoga a go. I spoke to Sam about my issues and since I have been doing his classes, they have really helped me. I now know where the issue is and I ca...
Sam's yoga classes are consistently a wonderful place to relax and reconnect with yourself after a long week. He has an amazing ability to know when to challenge you when you need it and when to leave you to recharge and...
Sam is an incredibly considerate and inclusive yoga instructor. The little tweaks that he makes for each individual really shows how much he truly cares about his classes and his practice. He will continuously remind us...
Tried Yoga Nidra for the 1st time & enjoyed the peace I felt at the time and after. I Didn't realise how stiff I was :-) Sam has a very calm voice & is passionate about what he teaches. He made me feel at ease as it was...