F45 Training Flower Mound

This place is awesome. Whether I'm at a 5 am or an 8:30 class, the coaches are encouraging, knowledgeable, fun and motivated. Workouts are fast-paced and always different--no time to get bored and think about how hard...

Love F45 Flower Mound! The workouts are amazing- just 45 min of intense training that will push you to your limits. The workouts are never the same and will keep your body guessing what’s coming next. I’ve seen changes i...

F45 offers a complete total body workout in just 45 minutes. No two classes are ever the same, so your body is always being challenged and there's no chance of boredom. The attentive trainers are readily available to h...

I absolutely love this place. Every day is a different and challenging workout. The trainers are knowledgeable and helpful. They are willing to help you achieve your goals and help you reach your potential. I love the ex...

Love love love this gym and crew! This is an amazing workout with real results. Its the perfect pair of trainer ratio training and pushing you to your max! I highly recommend this gym! Zane, Shawn and Tanner are wond...