The MVMT Lab

I joined The MVMT Lab a year ago based on a recommendation from a friend. I had never done Crossfit before, so I was a little unsure of what to expect, but quickly became obsessed! The one on one sessions when I started...

I didn't understand the significance of fitness as something I needed in my everyday life, until I joined the MVMT Lab. I've never been a member of a gym/ box before, and was very afraid to join -- it took me over three...

This gym is amazing! I usually have trouble sticking to a gym because I never feel quite at home. This gym completely changed that! After 6 months here, I'm still amazed by the quality of the people and workouts alike. I...

The MVMT lab is a great and welcoming place to workout at. The coaches are awesome and knowledgable. They are great about encouraging you and pushing you to be the best you can. The times available are great to be able t...

I really enjoyed my time at CrossFit Gonzo! The owner and head coach Jason is a masterful programmer and each coach is gifted in their own unique way. The class sizes are small and friendly, and the equipment is top of t...