Embody Movement Pilates Studio, Inc.

I came to Embody as a last gasp at managing joint pain, back pain, poor posture and increasing weakness. After seeing specialists, trying to trouble shoot on my own, scans and PT, I realized I needed an ongoing solution...

When I decided to try pilates with Sarah at Embody Movement two years ago, I had no idea what a difference it would make in my life! After years of pain and frustration because nothing I tried was working, I knew immedia...

Embody Movement Pilates studio is the real deal for Pilates. The owner and instructor Sarah DeGuia is extremely knowledgeable and an expert in Pilates, reformer training and mat work. She can work with anyone adjusting...

I've had an amazing experience at Embody Movement Pilates! Sarah is incredibly knowledgeable and has helped me tremendously with body alignment and pain management. Before coming here, I struggled with postural pain and...

Working with Sarah and the team at Embody has been wonderful. I came with some specific movement challenges to overcome, and have stayed for the warm and supportive environment. Highly recommend these teachers and their...