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What Our Members Say
Was in Canberra for work for a month and organised a membership with Three Flow for the time I was there. What an amazing gym ! From the space, to the workouts, the equipment, coaching and all the members. It was such a...
Best Box in Canberra hands down!!! I’ve been in CrossFit boxes and organizations in England, Germany, the United States and now Australia. CrossFit Three Flow is the absolute very best. Incredible coaches, top notch...
CrossFit Three Flow is legit. I dropped in while working in Canberra for 2 weeks. Made to feel super welcome, easy to arrange drop in classes, great equipment and the coaching was great. Highly recommend if you are looki...
I dropped in to a few classes at CrossFit Three Flow while I was visiting Canberra for a week. The coaches were super welcoming, the classes were excellent (read: tough), and the facilities were as good as I've seen. I...
Awesome coaching, programming, and people!