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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Fortunella Srl

  • Via Benedetto Croce, 38, Salerno

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2019-12-12 17:59:48
gymjones
We are 4 weeks away from our first Fundamentals Seminar of 2020, join us in January for an unique functional fitnes… https://t.co/5MTO0wrleb
2019-12-09 18:06:53
gymjones
The value you place on an objective is directly proportional to the effort you'll expend. . #assaultbike @ Gym Jones https://t.co/ed6ms528vy
2019-12-04 15:23:33
gymjones
Accountability shouldn't be feared it should be relished. . #womencrushingitwednesday @ Gym Jones https://t.co/YPkbVmwfp1
2019-12-02 22:19:11
gymjones
Don't overlook simplicity I search of progress. . . #prowler @ Gym Jones https://t.co/uLyhyGvyvQ
2019-12-01 18:09:02
gymjones
"Don't stop" last minute advice from cate__williams (one of the fastest ever, male or female) before the Jonescrawl… https://t.co/VpbUrDEQuw
2019-11-30 19:57:34
gymjones
It's difficult to verbalize the internal dialogue of the 2k row to someone who has never done it. It's impossible t… https://t.co/fPb5Bx7mjX
2019-11-29 15:24:57
gymjones
It's Black Friday and we'll play too. Use code BLACKFRIDAY at checkout for 15% off everything, including seminars.… https://t.co/VbZOOdJtPl
2019-11-22 15:20:02
gymjones
Environment is everything. It encompasses more than the space, it is the attitude, mentality and accountability of… https://t.co/Kl3xPD5lTn
2019-11-20 16:10:26
gymjones
From first to last, every rep, every set, every day is a choice; Endure discomfort, fight through the pain and grow… https://t.co/i280wHnmP6
2019-11-19 18:43:59
gymjones
We're all in this together no matter how big or how small the victory. . A few Training opportunities exist. Visit… https://t.co/6gNOHBZBCg
2019-11-08 20:04:39
gymjones
"If you're not gonna go all the way, why go at all?" . Joe Namath . See you at FYF tonight for a little USMC Birthd… https://t.co/yOlETT7PSk
2019-11-04 19:26:04
gymjones
Within all this madness exists a method. A means to an end or at least a means to the next step along the way. .… https://t.co/vaSSRet8Ws
2019-10-24 16:45:10
gymjones
Whomever said showing up was the hard part, never showed up here. . Join us for FYF tomorrow at 6:30 PM. All who a… https://t.co/LE8dGJBnMK
2019-10-23 14:49:28
gymjones
You have a finite amount of time and resources to commit to yourself each day. Don't waste them on mindless reps a… https://t.co/vfhxDplzhi
2019-10-22 17:45:12
gymjones
The last rep demands the same attention to detail as the first. If you're quitting here, where else in you life is… https://t.co/AP1wddmLzt
2019-10-21 18:54:11
gymjones
Come prepared to have yourself fully exposed to yourself. If you are ready, willing and able to truly confront wha… https://t.co/X9M4aZZFR8
2019-10-20 23:56:29
gymjones
We want to thank this absolutely amazing group of people who came together as one of the strongest Fundamentals gro… https://t.co/EdIv3Qz4S4
2019-10-20 19:03:10
gymjones
If your environment doesn't promote it, you may never have the opportunity to realize your potential. . Russell jus… https://t.co/FFN2twAfo5
2019-10-19 18:54:59
gymjones
We've played this record thousands of times, but everytime leaves us with new takeaways and new experiences. . Tail… https://t.co/XQV1h7hBKN
2019-10-17 15:41:16
gymjones
It's go time. The most important conversation you can have in this moment is the one inside your head. No amount of… https://t.co/3zwblWVBQ2

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