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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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Classes helping to improve baseball skills.
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Classes helping to improve volleyball skills.
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Classes helping to improve football skills.
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kids clubs

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pole fitness

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Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Best Fitness Drum Hill

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locker rooms
personal trainer
steam room
laundry service
child care
semi-private training
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
meeting space
sport shop

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio


elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
pilates reformer
boxing equipment
foam rollers



2020-01-18 02:21:50
Best Fitness
We will be there tomorrow! Stop by our booth for a free movement screening with our TRX Training MAPS system! https://t.co/bj8oopxgTM
2020-01-16 20:34:31
Best Fitness
Looking to improve your 5k time? Try out CX Worx! https://t.co/PGNKTLZQhl
2020-01-06 16:25:45
Best Fitness
Check out this article from Channel 13's visit to the Albany club last week! https://t.co/PMBQ0jJzNn
2020-01-02 21:25:12
Best Fitness
Thanks for stopping by Best Fitness, WCVB -TV Channel 5! https://t.co/p4TvVg1fjc
2020-01-02 16:56:28
Best Fitness
Thank you, WWLP-22News, for stopping by Best Fitness for a story on New Year's resolutions! https://t.co/id0RscLkKA
2019-12-14 17:03:20
Best Fitness
How cool is this?! Thanks to one of our Danvers, MA members Becca for this one!! https://t.co/ga6cW3L1Gm
2019-11-18 16:08:35
Best Fitness
Puppy Yoga at the Schenectady club this past weekend! Thanks to these amazing members who helped raise money to sup… https://t.co/A0Eb1zhQIx
2019-10-14 14:41:41
Best Fitness
We can't wait to see you this Sunday, October 20th on Washington Park to help support the fight against breast canc… https://t.co/SVVkrI4U4k
2019-09-10 21:40:10
Best Fitness
Giving back to our communities is a huge part of who we are! Check out this article about our partnership with Sti… https://t.co/baOE5dT8i9
2019-07-29 21:17:27
Best Fitness
It's been hot out there lately and one of our Fitness Directors, Steven, shares some tips with WWLP-22News on how t… https://t.co/3uhLUPQzAK
2019-07-10 14:30:22
Best Fitness
We are so incredibly inspired by stories like these. This is why we are so passionate about changing lives. Give th… https://t.co/15UISnSO4K
2019-06-26 19:47:02
Best Fitness
Andrew has made some AMAZING progress towards his fitness goals! Thanks for being a member! We're so happy we can h… https://t.co/X26IxlZoNK
2019-03-23 15:00:21
Best Fitness
Keeping an eye on your carbs during National Nutrition Month? Try out this recipe on how to make low-carb Cauliflow… https://t.co/PTYM4Bk0DP
2019-03-13 15:00:12
Best Fitness
With 209 Calories and 30g of protein, this Pork tenderloin recipe from @thefoodnetwork will definitely help you kee… https://t.co/kmxHChCacQ
2019-03-11 21:45:39
Best Fitness
Our members never give up! Check out this awesome inspirational story about one of our members that didn't let anyt… https://t.co/uvOzuRt0Tj
2019-03-07 15:27:38
Best Fitness
What is your favorite healty recipe? Here's a quick 20-minute recipe from @FoodNetwork With 177 Calories and 17g of… https://t.co/sIlt6vPYXY
2019-02-13 19:00:13
Best Fitness
Unsure of the difference between Recovery Heart rate and Training Heart Rate? Check out this article from… https://t.co/e1RWMP5o3M
2019-02-04 16:00:14
Best Fitness
Which kind of heart rate monitor is best for you? This article breaks down the difference between the different ty… https://t.co/QFyB1YioZs

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