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Fit Forever - Fitness & Gesundheit

4.90/5
17 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Fit Forever - Fitness & Gesundheit

Opening hours

Sun
10:00
13:00
Mon
09:00
13:00
Mon
15:00
21:00
Tue
09:00
13:00
Tue
15:00
21:00
Wed
09:00
13:00
Wed
15:00
21:00
Thu
09:00
13:00
Thu
15:00
21:00
Fri
09:00
13:00
Fri
15:00
21:00
Sat
10:00
13:00
Sat
15:00
18:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

Photos

News

2019-04-23 17:13:55
Legacy Fitness
Come see Nelson at 6:45 pm tonight he is subbing 🥊💪
2019-04-12 14:14:48
Legacy Fitness
Friyay!!!!! Training on Fridays at 6 am, noon & 5:30 pm https://t.co/Jqq3Q47yjp
2019-04-06 14:21:33
Legacy Fitness
Some HIIT to start the morning 🔥 https://t.co/hvy2CR8hcV
2019-04-05 14:04:29
Legacy Fitness
Schedule change eff week of 4/8/19. Tues 6:45 pm class will now officially be Strength & boxing. Focus on strength… https://t.co/vZfvyOTBuK
2019-04-02 14:08:29
Legacy Fitness
Tonight 6:45 pm we will start a new format of strength & boxing 🥊 focus on strength training and bag work. Get in,… https://t.co/0cVSlOQJoI
2019-03-08 17:59:41
Legacy Fitness
Spring kick off Special! Join now and the rest of March is FREE. Fun cardio boxing and kickboxing group classes. U… https://t.co/Wx6s7iveGb
2019-03-05 23:33:01
Legacy Fitness
Time flies when your not on a treadmill 💪🥊 https://t.co/2xdmnwj69P
2019-03-04 19:06:54
Legacy Fitness
Tell Monday who is BOSS! Tonight cone in for 5:30 pm Or 6:45 pm class. Please note this Friday3/8 we will not have… https://t.co/SWk98edFIt
2019-02-27 02:15:43
Legacy Fitness
A true family throws things at each other 💪 https://t.co/xVapAeGeC4
2019-02-15 01:26:53
Legacy Fitness
Life is tough but so are you so show up and do it 🥊🔥 https://t.co/BCGC6mq7m0
2019-02-08 04:42:17
Legacy Fitness
Nobody can take away your work ethic 🥊 https://t.co/OAufjKyTmM
2019-02-06 16:41:18
Legacy Fitness
Nelson covering class @ 5:30 pm tonight!
2019-02-02 15:52:35
Legacy Fitness
Want your ideas for a member challenge. How about 1 nutrition challenge & one training challenge? Post your ideas 💪
2019-02-02 15:51:03
Legacy Fitness
Looking for new instructor to add to our team. Currently looking to fill our Wed 5:30 - 6:30 pm class. If intereste… https://t.co/CTBB8EdfOP
2019-01-30 17:35:55
Legacy Fitness
Erica will be covering 5:30 pm class tonight 💪
2019-01-16 02:23:16
Legacy Fitness
My crew tonight killed it 🔥 https://t.co/CmWqjZ9rSQ
2019-01-08 19:55:28
Legacy Fitness
Nelson is teaching 6:45 pm tonight for rotational class. 🥊

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Workout center

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