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Slim fit the fitness studio

5/5
1 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Slim fit the fitness studio

  • A/4, gayatri society behind ganga sagar society opp Siddiqui square, New Rander Road, Adajan Patiya, Surat

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

News

2019-04-04 00:13:25
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Registration is now open! We are incredibly excited to start this new affiliation with Working Against Gravity. Our… https://t.co/ah3PBTZ2zx
2019-03-25 18:12:39
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We are 1 week out from the launch of the "Beyond the Gym" macro coaching! ____ An age old question, how should I e… https://t.co/M0HrrJrgan
2019-03-15 20:34:41
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#worldsleepday Some tips for getting a good nights sleep and get that recovery to keep pushing in your training and… https://t.co/zGwNrTlVHR
2019-03-06 22:02:12
2110 FITNESS
The Glute Academy Great post by The Glute Academy outlining some of the most common myths around fat loss specifica… https://t.co/2bbdMFW4xO
2019-02-28 23:20:35
2110 FITNESS
Let's take a minute and talk about flexible dieting I'm sure you have all heard someone say or said it yourself "I… https://t.co/uuq3HnpKyH
2019-02-13 22:18:47
2110 FITNESS
Is your diet making you fatter? Kind of an ironic question as we would expect our diet to make us leaner, healthier… https://t.co/Az7jAMf8jU
2019-02-01 20:54:41
2110 FITNESS
HUSTLE FOR THAT MUSCLE! #fridaymood #2110fitness #yycfit #hustleforthatmuscle @ 2110 Fitness — at 2110 Fitness https://t.co/34Xj5GSNck
2019-01-11 19:29:54
2110 FITNESS
Absolutely recommend! My kids love it, Kris provides a fun active environment for our children and we could not be happier!
2018-12-31 22:44:38
2110 FITNESS
What a year it has been! Many successes among our 2110 community from weight loss to building strength, and re-desi… https://t.co/1sLyXsv1GO
2018-11-12 21:56:56
2110 FITNESS
What’s your mountain? What’s your why? #inspiring https://t.co/zeIpFekREP
2018-09-22 21:46:32
2110 FITNESS
Big shoutout to one of our amazing clients who conquered yet another one of her goals of running a marathon. This t… https://t.co/BunEMcVB9a
2018-09-06 22:32:58
2110 FITNESS
When determination is exemplified in a single moment 🙌🏼 amazing! #yycfitness #thesweatlife #determination #successhttps://t.co/NtLRIGQqtn
2018-07-27 23:31:17
2110 FITNESS
Even coaches get little pains or problems and sometimes you just need someone else’s advice. We’re all a team bounc… https://t.co/ur8g6uyvUf
2018-07-24 21:45:09
2110 FITNESS
So today lets break down the true art of transformations. This may seem quite daunting at the beginning but if we b… https://t.co/cJprXTjxta
2018-07-18 22:04:10
2110 FITNESS
The Results are in people! Congratulations to Charlie and Jenna for amazing transformations! Everyone had success w… https://t.co/fycBYVSFJj
2018-06-05 19:19:39
2110 FITNESS
Join our 30 Day Transformation Challenge! Send us a message if you would like more info, only a few days left to jo… https://t.co/SndvK2ZotQ
2018-06-04 16:17:46
2110 FITNESS
#Repost @c.martin_cpt with @get_repost ・・・ Decided to try something new today, and filmed my entire workout. Took a… https://t.co/UvfzYiSYGV

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