JD Gyms Aintree Liverpool

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of JD Gyms Aintree Liverpool

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

Information about gym

Explore JD Gyms Aintree Liverpool United Kingdom for Fitness Success

If you are seeking a gym that combines quality facilities, a comprehensive fitness environment, and convenient access, JD Gyms Aintree Liverpool is an ideal choice. Located in the Switch Island Retail Park at 9 Dunnings Bridge Road, this gym offers a wide array of cardio and strength equipment, alongside group fitness classes and excellent sauna amenities. Whether you are a beginner or an experienced gym-goer, JD Gyms Aintree Liverpool supports your journey to better health with its all-rounded features and comfortable setting.

Comprehensive Fitness Facilities Tailored to Your Goals

JD Gyms Aintree Liverpool prides itself on having a large selection of equipment designed for all levels of fitness. This gym features multiple treadmills, elliptical machines, exercise bikers, and a rowing machine to enhance your cardiovascular performance. For strength training, you can enjoy a variety of free weights, cable machines, and selectorized machines, giving you the versatility to develop muscle, improve tone, or increase endurance.

Amenities Users Appreciate at JD Gyms Aintree Liverpool

  • Locker rooms equipped with showers
  • Full access to a relaxing sauna in the changing area
  • Unlimited group fitness classes included with membership
  • Free parking for members within the large retail park
  • WiFi access throughout the facility
  • Towel rental service for convenience
  • Spacious stretching area for flexibility and warm-ups

Such amenities create a welcoming environment that encourages members to train effectively and comfortably. The sauna and clean locker rooms add a touch of luxury, ensuring you can unwind after your workout session or refresh before heading out.

Flexible Opening Hours and Membership Benefits

JD Gyms Aintree Liverpool keeps its doors open for extended hours to fit busy schedules. The gym is accessible from 6:00 AM to 10:00 PM on weekdays, and from 8:00 AM to 8:00 PM on weekends and bank holidays. This flexibility is perfect for early risers and evening exercisers alike.

Membership options start from just £21.99 per month, with no contract required, making it a practical choice for anyone wanting to stay committed without long-term obligations. Additionally, members benefit from an extensive group fitness timetable offering over 100 monthly classes, included in the membership price.

The gym also offers the JD Gyms Plus+ multisite membership, granting access to all gyms in Liverpool and other locations across the UK, plus valuable discounts at JD Sports and partner retailers.

Why Choose JD Gyms Aintree Liverpool?

Choosing a place to work out can be overwhelming, but JD Gyms Aintree Liverpool stands out for several reasons:

  • Prime location at Switch Island Retail Park with easy access and ample parking
  • Diverse range of strength and cardio equipment suited for all abilities
  • Sauna facility adding comfort and wellness to your fitness routine
  • Inclusive group fitness classes available without extra fees
  • Modern, clean, and spacious gym environment

This gym creates a positive user experience thanks to dedicated staff and well-maintained equipment, making it a reliable and enjoyable fitness destination for Liverpool residents and visitors.

JD Gyms Aintree Liverpool is well-equipped to help you achieve your fitness ambitions in a supportive, modern atmosphere. Whether your focus is weight loss, muscle gain, or overall well-being, this gym offers the facilities, classes, and amenities to support your goals effectively.

Discover the difference at JD Gyms Aintree Liverpool and make your fitness goals a reality today.

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