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What Our Members Say
This is a great gym to go to! Paul is so nice and helpful. He treated us like family immediately! It is a laid back place where you can workout on your own if you want but he also offers great classes and personal traini...
I'd recommend this gym for anyone that wants custom workouts while supporting local small business. Paul the owner works independently with each client to ensure they're getting a challenging workout that meet their indi...
In town for pine cove and needed a place to train. The owner Paul is awesome and welcomed me into his nicely equipped gym. Great set up for powerlifting, conditioning, or strength training. If you are looking for an af...
I've lost almost 60 lbs since last April under Paul's training. This is a Faith based gym with great clients, and, a no pressure atmosphere. Paul is a great trainer and a great person to get to know. I would highly re...
Great results in a shot amount of time. Paul coach’s for impact with out injury and has live up to his word. Today I witnessed him opening up the gym to 40 Marine recruits just to help them get ready for boot camp. Way...