Results Personal Training Welling

I came see Dave at Results hoping to lose weight, get stronger and regain my self-confidence, having put on a lot of weight due to illness. The tailored diet plan he gave me is flexible and easy to follow, and the sessio...

I had concerns regarding my physical issues due to past medical treatment. Dave took the time to tailor a program that suited me and pushed me at the same time. The holistic approach to nutrition and fitness has not only...

Fantastic training which allowed to go from 15st to 13st making me overall a healthier person. The training received from Dave was both personal but centred to my needs.

Fantastic, personable and patient PT. It’s great to see the results of the hard work. Was allowed to work at my pace but pushed where required. Highly recommend.

Dave is an excellent PT, knowledgeable and has driven great results for me. I eat better and have toned up really well. My Geordie girlfriend is VERY impressed!