Contact & Location

Address
3/45 Rowlins Rd, Gerringong NSW 2534, Australia

Opening Hours

Sun
05:00–21:00
Mon
05:00–21:00
Tue
05:00–21:00
Wed
05:00–21:00
Thu
05:00–21:00
Fri
05:00–21:00
Sat
05:00–21:00

About

is a fitness facility located at 3/45 Rowlins Rd, Gerringong NSW 2534, Australia.

Location

is located at 3/45 Rowlins Rd, Gerringong NSW 2534, Australia. Find it on Google Maps using coordinates 150.8208709, -34.7426788.

Opening Hours

DayOpenClose
Sun05:0021:00
Mon05:0021:00
Tue05:0021:00
Wed05:0021:00
Thu05:0021:00
Fri05:0021:00
Sat05:0021:00

What Our Members Say

5.0
Based on 63 reviews
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Powered by Google Updated Apr 2026
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Anthony Hunt
4 months ago

Just what Gerringong has been waiting for! An exceptional gym with comprehensive programming and real structure behind every session. The block programming lets you track your progress properly and actually see the resul...

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Simon Kerrigan
3 months ago

South Coast Strength & Conditioning is an outstanding gym with an incredible culture. Joel’s programming is really challenging, varied, fun, and adaptable for everyone, from complete beginners of any age through to highl...

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Taylah Wills
4 months ago

Joel, the gym and his team are absolutely incredible. After coming back from a year long back injury, I am already feeling so strong and confident in the gym after only a few weeks. Joel clearly cares about his gym membe...

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Jayde Upton
3 months ago

Hands down my absolute favourite gym to train at when on holidays. In all my years of training at different gyms, SC Strength and conditioning has to be up there with one of the best! From the moment you walk in, you fee...

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Eloise Van Stekelenburg
4 months ago

Highly recommend! Joel and the rest of the team are all such motivating & knowledgeable trainers, they always take the time to make sure you’re moving properly & feeling confident. The community is so welcoming, kind & i...