is a fitness facility located at 3/45 Rowlins Rd, Gerringong NSW 2534, Australia.
is located at 3/45 Rowlins Rd, Gerringong NSW 2534, Australia. Find it on Google Maps using coordinates 150.8208709, -34.7426788.
| Day | Open | Close |
|---|---|---|
| Sun | 05:00 | 21:00 |
| Mon | 05:00 | 21:00 |
| Tue | 05:00 | 21:00 |
| Wed | 05:00 | 21:00 |
| Thu | 05:00 | 21:00 |
| Fri | 05:00 | 21:00 |
| Sat | 05:00 | 21:00 |
Just what Gerringong has been waiting for! An exceptional gym with comprehensive programming and real structure behind every session. The block programming lets you track your progress properly and actually see the resul...
South Coast Strength & Conditioning is an outstanding gym with an incredible culture. Joel’s programming is really challenging, varied, fun, and adaptable for everyone, from complete beginners of any age through to highl...
Joel, the gym and his team are absolutely incredible. After coming back from a year long back injury, I am already feeling so strong and confident in the gym after only a few weeks. Joel clearly cares about his gym membe...
Hands down my absolute favourite gym to train at when on holidays. In all my years of training at different gyms, SC Strength and conditioning has to be up there with one of the best! From the moment you walk in, you fee...
Highly recommend! Joel and the rest of the team are all such motivating & knowledgeable trainers, they always take the time to make sure you’re moving properly & feeling confident. The community is so welcoming, kind & i...