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Gyms and fitness in Kotara, New South Wales, Australia

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Snap Fitness Kotara
 
address: 5/14 Northcott Drive, Kotara
Embody Arts
 
address: 10 Grinsell Street, Kotara
Steel Coast CrossFit
 
ranking: 4.2 / count: 5
address: 18 McDougall Street, Kotara
Anytime Fitness
 
ranking: 4.2 / count: 28
address: 5/6 Bradford Close, Kotara
Vital Health Studio
 
address: 35 Northcott Drive, Kotara

Top Gyms in Kotara

If you're looking to get fit and stay healthy, Kotara boasts a range of excellent gyms that cater to diverse fitness needs. Whether you're a gym enthusiast or just starting your fitness journey, you'll find a gym in Kotara that suits your preferences and goals. In this article, we will explore some of the top gyms in Kotara and their unique offerings.

1. Fitness First Kotara

  • Location: Westfield Kotara, Park Avenue, Kotara
  • Website: fitnessfirst.com.au/gyms/kotara
  • Facilities:
    • Extensive cardio and strength training equipment
    • Group exercise classes including yoga, pilates, and high-intensity interval training (HIIT)
    • Dedicated functional training area
    • Personal training services
  • Key Features:
    • State-of-the-art facilities and equipment
    • Diverse range of group exercise classes
    • Friendly and knowledgeable staff

2. Anytime Fitness Kotara

  • Location: 154 Park Ave, Adamstown
  • Website: anytimefitness.com.au/gyms/au-1232
  • Facilities:
    • 24/7 access to the gym
    • Modern cardio and strength training equipment
    • Personal training services
    • Group exercise classes
  • Key Features:
    • Convenient 24/7 access
    • Well-maintained equipment
    • Supportive and inclusive community

3. Snap Fitness Kotara

  • Location: Kotara Home, 89 Joslin St, Kotara
  • Website: snapfitness.com/au/gyms/kotara
  • Facilities:
    • 24/7 gym access
    • Wide range of cardio and strength equipment
    • Functional training area
    • Group exercise classes
  • Key Features:
    • Flexibility of 24/7 access
    • Varied workout options
    • Affordable membership plans

4. Genesis Fitness Kotara

  • Location: 2/30 Northcott Dr, Kotara
  • Website: genesisfitness.com.au/kotara-gym
  • Facilities:
    • Extensive range of cardio and strength training equipment
    • Group exercise classes
    • Personal training services
    • Sauna and steam room
  • Key Features:
    • Well-equipped gym with quality facilities
    • Friendly and supportive environment
    • Additional spa facilities for relaxation

5. Kotara South Fitness

  • Location: 171A Park Ave, Kotara
  • Website: kotarasouthfitness.com.au
  • Facilities:
    • Fully equipped gym
    • Group exercise classes
    • Personal training services
    • Outdoor training area
  • Key Features:
    • Personalized approach to fitness
    • Unique outdoor training area
    • Supportive and inclusive community

Whether you're looking for a gym with state-of-the-art equipment, convenient 24/7 access, or a supportive fitness community, Kotara has a gym to suit every preference. These top gyms offer a range of facilities and services to help you achieve your fitness goals. With well-equipped workout spaces, group exercise classes, and experienced trainers, you'll find everything you need to stay motivated and get results.

Conclusion

With a variety of options to choose from, finding the right gym in Kotara is easier than ever. Whether you're a beginner or an experienced gym-goer, the top gyms in Kotara provide an array of services and facilities designed to cater to your individual needs. From Fitness First's state-of-the-art facilities to Anytime Fitness' convenient 24/7 access, you'll discover a gym that aligns with your fitness goals. So, don't wait any longer - find your perfect gym in Kotara and kickstart your fitness journey today!

Find a gym in the neighborhood

What are the Kotara gyms near me?

With over 5 gyms within 5 miles of Kotara, you are never too far from a gym near you in Kotara. To see which gym in Kotara is nearest to you visit our Kotara gym page and enter your address in search form above map.

Popular classes available in Kotara, New South Wales, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT