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Gyms and fitness in Mulgrave, New South Wales, Australia

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WE TRAIN McGraths Hill
 
ranking: 4.5 / count: 2
address: 1/36 Groves Avenue, Mulgrave
Esprit Pilates
 
ranking: 5.0 / count: 9
address: 23/5B Curtis Road, Mulgrave
Valkyrie Human Performance
 
ranking: 5.0 / count: 2
address: Suite 1 Unit 3/10-12 Wingate Road, Mulgrave
DESTINY Martial Arts Australia
 
ranking: 5.0 / count: 9
address: 3/6 8Wingate Road, Mcgraths Hill

Gyms in Mulgrave: Your Ultimate Guide to Fitness Centers in this Thriving Suburb

Are you a Mulgrave resident looking for the perfect gym to kickstart your fitness journey? Look no further! Mulgrave boasts a diverse range of state-of-the-art fitness centers that cater to all your exercise needs. Whether you are a seasoned gym-goer or just starting out, there's a gym in Mulgrave that's perfect for you. In this article, we'll explore some of the top gyms in Mulgrave and what sets them apart from the rest.

1. Mulgrave Community Gym:

Located conveniently in the heart of Mulgrave, the Mulgrave Community Gym offers a friendly and supportive environment for fitness enthusiasts of all levels. Here's what makes this local gym a standout choice:

  • Affordable Membership: Mulgrave Community Gym offers competitive membership rates, ensuring that fitness is accessible to everyone in the local community.
  • Variety of Equipment: Equipped with top-of-the-line cardio machines, weightlifting equipment, and functional training areas, this gym has everything you need to achieve your fitness goals.
  • Group Classes: From high-intensity interval training (HIIT) to yoga and pilates, Mulgrave Community Gym offers a range of group fitness classes to keep your workouts fun and exciting.
  • Experienced Personal Trainers: The gym's dedicated team of personal trainers are available to provide expert guidance, tailored workout plans, and motivation to help you reach your desired fitness level.

2. FitLife24:

If you desire round-the-clock access to a well-equipped gym, FitLife24 is the perfect choice. Here's why FitLife24 stands out among 24-hour fitness centers in Mulgrave:

  • 24/7 Accessibility: FitLife24 is open 24 hours a day, 7 days a week, allowing you to fit your workouts into your busy schedule without any restrictions.
  • Extensive Equipment Selection: With a wide range of cardiovascular machines, strength training equipment, and free weights, FitLife24 ensures that you have all the tools necessary to achieve your fitness goals.
  • Personal Training Options: FitLife24 offers one-on-one personal training sessions, giving you the opportunity to work closely with experienced fitness professionals who will guide and motivate you to reach your maximum potential.
  • Clean and Modern Facilities: FitLife24 takes pride in maintaining a clean and hygienic gym environment, ensuring that you can work out comfortably and focus on achieving your fitness goals.

3. The Fitness Hub:

Located just a stone's throw away from Mulgrave, The Fitness Hub in McGraths Hill is a popular choice among residents in this area. Here are some reasons why this gym is worth considering:

  • Alexandria Physio Plus Pilates Classes: The Fitness Hub offers exclusive pilates classes conducted by qualified instructors from Alexandria Physio Plus. Pilates is known for its ability to improve strength, flexibility, and overall body composition.
  • State-of-the-art Facilities: The Fitness Hub is equipped with cutting-edge gym equipment, ensuring that you have access to the latest fitness technology.
  • Knowledgeable Staff: The dedicated staff at The Fitness Hub are always on hand to offer support and guidance, ensuring that your fitness journey is both safe and effective.
  • Flexible Membership Options: The Fitness Hub provides various membership options to suit your needs, including casual visits, short-term memberships, and long-term commitments.

4. Plus Fitness McGraths Hill:

Situated on the outskirts of Mulgrave, Plus Fitness McGraths Hill provides a welcoming and inclusive environment for gym-goers of all ages and fitness levels. Here's why this gym is a popular choice in the McGraths Hill area:

  • Quality Equipment: Plus Fitness McGraths Hill is home to modern, well-maintained gym equipment that caters to individuals who prefer working out independently.
  • Friendly and Knowledgeable Staff: The gym's staff members are known for their approachable and helpful nature, always ready to assist with any questions or concerns you may have.
  • Wide Range of Group Fitness Classes: Plus Fitness McGraths Hill offers an extensive range of group fitness classes, including Zumba, yoga, and circuit training, providing you with plenty of options to diversify your exercise routine.
  • Clean and Hygienic Environment: Plus Fitness McGraths Hill prioritizes cleanliness, ensuring that the gym is well-maintained and sanitized regularly.

Conclusion:

Finding the right gym in Mulgrave is essential to embark on a successful fitness journey. From the Mulgrave Community Gym's affordability and variety to FitLife24's 24/7 accessibility and top-notch equipment, there is a gym in Mulgrave to suit every individual's needs and preferences. Whether you're located in Mulgrave itself or nearby in McGraths Hill, The Fitness Hub and Plus Fitness McGraths Hill offer fantastic options that are a short distance away. Start your fitness journey today and join one of these incredible gyms in Mulgrave for a healthier and happier you!

Find a gym in the neighborhood

What are the Mulgrave gyms near me?

With over 4 gyms within 5 miles of Mulgrave, you are never too far from a gym near you in Mulgrave. To see which gym in Mulgrave is nearest to you visit our Mulgrave gym page and enter your address in search form above map.

Popular classes available in Mulgrave, New South Wales, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL