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Gyms and fitness in Nelson Bay, New South Wales, Australia

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PCYC Port Stephens - Nelson Bay
 
ranking: 4.5 / count: 4
address: 7 Austral Street, Nelson Bay
Nelson Bay
 
ranking: 4.8 / count: 5
address: Shoal Bay Road, Nelson Bay
Maree Frawley Coach, EMR Consultant, Yoga
 
ranking: 5.0 / count: 3
address: 112 Government Road, Nelson Bay
Nelson Bay Golf Club
 
ranking: 4.4 / count: 242
address: 57 Dowling Street, Nelson Bay
Balance Health Clubs
 
ranking: 4.3 / count: 8
address: Nelson Bay
Wests Nelson Bay
 
ranking: 4.0 / count: 712
address: 88 Shoal Bay Road, Nelson Bay
Yoga in the Bay
 
address: 6 Stockton Street Shop 8-9 Cascade Walk Arcade, Nelson Bay
Balance Collective
 
address: 88 Shoal Bay Road, Nelson Bay
Balance Collective
 
address: Shoal Bay Road, Nelson Bay

Best Gyms in Nelson Bay

If you're looking for the best gyms in Nelson Bay, you're in luck! This beautiful coastal city in New South Wales, Australia, offers a range of fitness facilities to meet your workout needs. Whether you're interested in circuit training, personal training, or group fitness classes, Nelson Bay has something for everyone. In this article, we'll explore some of the top gyms in the area and highlight their unique features. So, let's dive in and discover the best places to get fit in Nelson Bay!

1. Nelson Bay Gym

Located in the heart of Nelson Bay, Nelson Bay Gym is one of the most popular fitness centers in the area. Here, you'll find top-of-the-line equipment and a variety of workout options to help you achieve your fitness goals. Some of the key features offered by Nelson Bay Gym include:

  • State-of-the-art cardio machines for effective cardio workouts.
  • Extensive weightlifting equipment and dedicated areas for strength training.
  • Circuit training programs that are designed to enhance overall fitness and build endurance.
  • Highly qualified and experienced personal trainers available for one-on-one sessions.
  • Varied group fitness classes, including HIIT, yoga, and Pilates.

2. Results Gym Nelson

Results Gym Nelson is another great option for those seeking a welcoming and supportive fitness community in Nelson Bay. This gym focuses on helping individuals achieve their desired results through personalized training programs. Here are some reasons why Results Gym Nelson stands out:

  • Personalized training plans tailored to individual goals and fitness levels.
  • Dedicated strength training area equipped with free weights and resistance machines.
  • Expert guidance from qualified trainers to ensure proper form and technique.
  • Group fitness classes suitable for all levels, from beginners to advanced.
  • High-energy circuit training sessions to maximize fat burning and muscle toning.

3. Salamander Bay Fitness

Salamander Bay Fitness is a popular gym located just a short drive from Nelson Bay. With a range of amenities and services, this fitness center offers a well-rounded fitness experience. Here's what you can expect at Salamander Bay Fitness:

  • Modern cardio machines for effective cardiovascular workouts.
  • Extensive weightlifting equipment and designated areas for strength training.
  • High-intensity interval training (HIIT) classes to challenge your fitness levels.
  • Fitness assessments and personalized training programs to help you meet your goals.
  • Knowledgeable trainers to provide guidance and support during your fitness journey.

4. Anna Bay Fitness Centre

Anna Bay Fitness Centre is a community-focused gym that offers a wide range of fitness options for all ages and fitness levels. Whether you're looking for personal training or group fitness classes, you'll find it all at Anna Bay Fitness Centre. Key features include:

  • Certified personal trainers who provide individualized attention and guidance.
  • Group fitness classes, such as yoga, Zumba, and spinning, to add variety to your workouts.
  • Circuit training programs that target different muscle groups for a full-body workout.
  • Fun and engaging classes designed for children and teenagers.
  • Well-maintained facilities and a friendly atmosphere conducive to achieving your fitness goals.

5. PT at the Bay

If you prefer the personalized attention of a private training session, PT at the Bay is an excellent choice. This gym specializes in personal training, helping individuals reach their fitness goals with tailored workouts and support. Standout features of PT at the Bay include:

  • Highly qualified personal trainers who provide one-on-one attention and accountability.
  • Customized training plans based on your specific goals and fitness level.
  • Private training studio equipped with the latest fitness equipment.
  • Nutritional guidance to complement your training and achieve optimal results.
  • Flexible scheduling options to accommodate your busy lifestyle.

Conclusion

Nelson Bay offers a range of fantastic gyms to suit every fitness enthusiast. Whether you're into circuit training, strength training, or group fitness classes, there's a gym in Nelson Bay that fits your needs. From the well-equipped Nelson Bay Gym to the personalized approach of Results Gym Nelson, each facility provides unique features to help you achieve your fitness goals. So, don't wait any longer! Visit one of these top gyms in Nelson Bay and start your fitness journey today.

Find a gym in the neighborhood

What are the Nelson Bay gyms with swimming pool?

If you are looking for a gym in Nelson Bay with swimming pool, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with swimming pool in Nelson Bay we feature on Gym Navigator are:

What are the Nelson Bay gyms near me?

With over 9 gyms within 5 miles of Nelson Bay, you are never too far from a gym near you in Nelson Bay. To see which gym in Nelson Bay is nearest to you visit our Nelson Bay gym page and enter your address in search form above map.

Popular classes available in Nelson Bay, New South Wales, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL