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Gyms and fitness in Padstow, New South Wales, Australia

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CrossFit One Two Nine
 
ranking: 5.0 / count: 3
address: 8 Nelson Avenue, Padstow
F.I.T Padstow
 
ranking: 4.1 / count: 7
address: 37/35 Padstow Parade, Padstow
Duff Tuff Fitness
 
ranking: 5.0 / count: 4
address: 5/9 Wordie Place, Padstow
DAP Imports
 
address: 1 Bridge Street, Padstow
Zumba Fiesta
 
ranking: 5.0 / count: 1
address: 17 Cahors Road, Padstow
Fitness Local Padstow
 
ranking: 4.6 / count: 14
address: 37/35 Padstow Parade, Padstow
Plus Fitness 24/7 Padstow
 
ranking: 4.1 / count: 55
address: 17-19 Faraday Road, Padstow
F45 Padstow
 
ranking: 2.6 / count: 19
address: 69-71 Howard Road, Padstow

Top Gyms in Padstow

If you're looking to stay fit and healthy in Padstow, you're in luck. The town is home to several top-notch gyms that offer a variety of facilities and classes to cater to all fitness levels and preferences. Whether you're into boxing, kickboxing, karate, personal training, or even CrossFit, Padstow has something for everyone. In this article, we will explore the best gyms in Padstow and provide you with all the information you need to make an informed decision.

Anytime Fitness Padstow

Anytime Fitness Padstow is a 24-hour gym that provides its members with round-the-clock access to state-of-the-art facilities. With a wide range of cardio and strength training equipment, including treadmills, ellipticals, free weights, and resistance machines, you'll never have to wait in line to get your workout in. Their certified personal trainers are also available to help you create a personalized training plan and offer guidance and support to help you achieve your fitness goals.

Padstow Fitness Centre

Padstow Fitness Centre is another popular gym in the area, known for its friendly and welcoming atmosphere. They offer a diverse range of fitness classes, including boxing, kickboxing, karate, and CrossFit, led by experienced instructors. Whether you're a beginner looking to learn a new skill or an experienced practitioner wanting to take your training to the next level, Padstow Fitness Centre has something to suit your needs. The gym also boasts a fully-equipped weight room and cardio area, ensuring you'll have everything you need for a great workout.

BoxFit Padstow

If you're specifically interested in boxing or kickboxing, BoxFit Padstow is the place to be. This specialized gym offers a range of classes for all skill levels, from beginners to advanced fighters. With experienced coaches and a supportive community, you'll be able to improve your technique, increase your fitness level, and gain confidence in a safe and friendly environment. BoxFit Padstow also offers personal training sessions for those who prefer one-on-one instruction.

CrossFit Padstow

CrossFit enthusiasts will feel right at home at CrossFit Padstow. This high-intensity fitness facility focuses on functional movements performed at high intensity to improve strength, flexibility, and overall fitness. The workouts are constantly varied, ensuring you'll never get bored and will continue to challenge yourself. With knowledgeable coaches and a strong sense of community, CrossFit Padstow is a great place to push your limits and achieve your fitness goals.

Personal Training and Small Group Classes

For those who prefer a more personalized approach to fitness, Padstow offers several options for personal training and small group classes. Many of the gyms mentioned above offer personal training services, allowing you to work with a certified trainer who will create a tailored workout program based on your goals and abilities. Additionally, these gyms often host small group classes, providing a supportive and motivating environment where you can work out alongside like-minded individuals.

Conclusion

Padstow is home to a variety of top-notch gyms that offer a wide range of facilities and classes to suit all fitness levels and preferences. Whether you're into boxing, kickboxing, karate, or even CrossFit, there's a gym in Padstow that will meet your needs. With experienced trainers, state-of-the-art equipment, and a supportive community, you'll be well-equipped to achieve your fitness goals. So don't wait any longer, find the gym that's right for you and start your fitness journey in Padstow today!

Find a gym in the neighborhood

What are the Padstow gyms near me?

With over 8 gyms within 5 miles of Padstow, you are never too far from a gym near you in Padstow. To see which gym in Padstow is nearest to you visit our Padstow gym page and enter your address in search form above map.

Popular classes available in Padstow, New South Wales, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH