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Gyms and fitness in Parramatta, New South Wales, Australia

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Plus Fitness 24/7 Parramatta
 
ranking: 4.3 / count: 131
address: 181 Macquarie Street, Parramatta
Fitness First Parramatta
 
ranking: 3.4 / count: 104
address: F6, 159 – 175 Church Street, Parramatta
Back to Basics Health and Exercise
 
ranking: 5.0 / count: 9
address: 2/273 Church Street, Parramatta
Xtend Barre
 
ranking: 5.0 / count: 50
address: 1/277 Church Street, Parramatta
Pilates in Parramatta
 
ranking: 5.0 / count: 2
address: 35/181 Church Street, Parramatta
Yoga Sadhana - School of Classical Hatha Yoga
 
ranking: 4.9 / count: 91
address: 34/70-74 Phillip Street, Parramatta
Vision Personal Training Parramatta
 
ranking: 4.9 / count: 59
address: Ground floor/60 Phillip Street, Parramatta
Bikram Yoga
 
ranking: 4.5 / count: 22
address: 37 Hunter Street, Parramatta
F45 Training Parramatta CBD
 
ranking: 4.5 / count: 22
address: Shop 12 Aird Street Corner of, Marsden Street, Parramatta
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Gyms in Parramatta: A Guide to Fitness and Wellness in the City

In recent years, the city of Parramatta has emerged as a popular destination for fitness enthusiasts looking to maintain an active and healthy lifestyle. With a wide range of gyms and fitness centers to choose from, residents and visitors alike have plenty of options to kickstart their fitness journey. This article will explore some of the top gyms in Parramatta, highlighting their key features and benefits. So, whether you're a Parramatta local or just passing through, let's delve into the fitness scene and discover the best gyms in this vibrant Australian city.

1. Crunch Fitness Parramatta - Where Fitness Meets Fun

Crunch Fitness is one of the most renowned gyms in Parramatta, offering a unique and exciting workout environment. This fitness center prides itself on creating a fun and friendly atmosphere that makes exercising enjoyable for all. Here's what makes Crunch Fitness Parramatta stand out:

  • Varied Workout Options: Crunch Fitness Parramatta offers a wide array of fitness activities, including kickboxing classes Parramatta, high-intensity interval training (HIIT), strength training, and group fitness classes. This diverse range ensures there is something to suit every fitness level and interest.

  • State-of-the-Art Equipment: Equipped with top-of-the-line machines and equipment, Crunch Fitness provides an optimal workout experience. From treadmills and ellipticals to weights and resistance training tools, they have it all.

  • Experienced Trainers: The gym boasts a team of experienced and certified personal trainers who are dedicated to helping you achieve your fitness goals. They offer personalized training programs and guidance to ensure you get the most out of each workout session.

2. Elixr Bligh Street - A Boutique Gym Experience

If you're looking for a more exclusive and luxurious gym experience, Elixr Bligh Street is the place for you. Offering a boutique fitness experience, this gym provides a serene and inviting atmosphere for its members. Here's what sets Elixr Bligh Street apart:

  • Holistic Approach: Elixr Bligh Street focuses on holistic wellness, combining fitness with mindfulness. Alongside their well-equipped gym, they offer yoga and meditation classes, providing a space for both physical and mental well-being.

  • Qualified Instructors: The gym employs highly skilled instructors who specialize in various forms of fitness, including personal training, Pilates, and yoga. They strive to create personalized programs tailored to each individual's needs.

  • Spa and Wellness Facilities: In addition to their fitness offerings, Elixr Bligh Street includes spa facilities, allowing members to relax and rejuvenate after a rigorous workout. Steam rooms, saunas, and massage services are all available to enhance your wellness journey.

3. Fernwood Gym Parramatta - Empowering Women's Fitness

For women seeking a supportive and empowering fitness environment, Fernwood Gym Parramatta is the go-to destination. With a focus on women's fitness, this gym ensures that every member feels comfortable and confident during their workouts. Here's what Fernwood Gym Parramatta has to offer:

  • Women-Only Facility: Fernwood Gym Parramatta is a women-only fitness center, providing a safe and welcoming space for women of all ages and fitness levels. This environment allows members to exercise without any intimidation or self-consciousness.

  • Variety of Classes: The gym offers a wide range of group fitness classes designed for women, including Zumba, yoga, Pilates, and circuit training. These classes cater to different preferences and goals, making it easy to find a workout routine that suits you.

  • Supportive Community: Fernwood Gym Parramatta fosters a strong sense of community among its members. Regular social events and challenges help create a supportive network of like-minded women, promoting accountability and motivation.

Other Gyms in and around Parramatta

While the above gyms are among the top choices in Parramatta, there are several other options available in and around the city. Here are a few honorable mentions:

  • Sydney West Sports Medicine: Located near Parramatta, this facility offers state-of-the-art fitness equipment, group fitness classes, and personalized training programs.

  • Anytime Fitness: With multiple branches throughout Parramatta, Anytime Fitness provides 24/7 access to their well-equipped gyms.

  • F45 Training: Known for their high-intensity interval training workouts, F45 Training Parramatta offers a dynamic and energetic exercise experience.

  • Fitness First Parramatta: As part of a popular gym chain, Fitness First Parramatta provides a comprehensive fitness experience, including group classes and personal training.

Finding the Perfect Gym in Parramatta

When choosing a gym in Parramatta, it's important to consider your personal preferences, fitness goals, and budget. Whether you prioritize a fun and inclusive atmosphere, holistic wellness, or an exclusively women-focused environment, there's a gym in Parramatta that caters to your needs. So, don't hesitate to explore the various options and embark on your fitness journey today!

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Find a gym in the neighborhood

What are the Parramatta gyms near me?

With over 21 gyms within 5 miles of Parramatta, you are never too far from a gym near you in Parramatta. To see which gym in Parramatta is nearest to you visit our Parramatta gym page and enter your address in search form above map.

Popular classes available in Parramatta, New South Wales, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT