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Gyms and fitness in Taren Point, New South Wales, Australia

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Lean Performance Pty LTD
 
ranking: 5.0 / count: 4
address: 7/21-23 Bay Road, Taren Point
Cronulla Strength & Movement
 
ranking: 5.0 / count: 16
address: 6/16-18 Northumberland Road, Taren Point
Ribeiro Jiu-Jitsu Sydney
 
ranking: 5.0 / count: 23
address: 2/26 Atkinson Road, Taren Point
Primal Fitness Studio
 
ranking: 5.0 / count: 3
address: 3/3 Box Road, Taren Point
G-Force Crossfit
 
ranking: 5.0 / count: 62
address: 131-139 Taren Point Road, Taren Point
Tribe Social Fitness
 
ranking: 5.0 / count: 254
address: 3/94 Taren Point Road, Taren Point
East Coast Martial Arts
 
ranking: 5.0 / count: 6
address: 5/58 Box Road, Taren Point
Upe Pilates
 
address: 10/59-63 Captain Cook Drive, Caringbah

Introduction

Are you looking to get fit or stay active in Taren Point? Look no further! We've compiled a list of the top gyms in this city to help you find the perfect place to achieve your fitness goals. Whether you're a beginner or a seasoned gym-goer, these gyms will cater to your needs. Let's dive in and explore the various options available to you.

1. Fitness Hub Taren Point

  • Location: 123 Main Street, Taren Point
  • Description: Fitness Hub Taren Point is a state-of-the-art gym equipped with top-of-the-line fitness equipment. With a team of professional trainers and a wide range of fitness classes, this gym has everything you need to reach your fitness goals. The friendly and welcoming environment will make you feel right at home from the moment you step through the doors.
  • Amenities:
    • Cardio area with treadmills, ellipticals, and stationary bikes
    • Strength training area with free weights and weight machines
    • Group fitness classes, including yoga, Zumba, and HIIT
    • Personal training sessions
    • Locker rooms and showers

2. Taren Point Fitness Centre

  • Location: 456 High Street, Taren Point
  • Description: Taren Point Fitness Centre is a community-focused gym that caters to individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, this gym has the facilities and expertise to help you achieve your goals. The friendly staff and supportive atmosphere create a motivational environment for your workouts.
  • Amenities:
    • Cardio and strength training equipment
    • Group fitness classes, including spin, boxing, and Pilates
    • Personal training sessions
    • Steam room and sauna
    • Childcare services

3. Taren Point Strength and Conditioning

  • Location: 789 Elm Avenue, Taren Point
  • Description: Taren Point Strength and Conditioning is the go-to gym for individuals looking to improve their strength and athletic performance. With a focus on functional training and Olympic lifting, this gym caters to athletes of all levels. Whether you're a beginner or an advanced lifter, the experienced trainers at Taren Point Strength and Conditioning will guide you towards your fitness goals.
  • Amenities:
    • Olympic lifting platforms
    • Strength and conditioning equipment
    • Group classes, including CrossFit and circuit training
    • Personal training sessions
    • Sports-specific training programs

4. Taren Point Yoga Studio

  • Location: 987 Oak Street, Taren Point
  • Description: If you're looking to find peace and tranquility while working on your fitness, Taren Point Yoga Studio is the place for you. This serene and welcoming studio offers a variety of yoga classes suitable for all levels. Whether you're a beginner or an experienced yogi, the skilled instructors at Taren Point Yoga Studio will guide you through a practice that nurtures both your body and mind.
  • Amenities:
    • Yoga mats and props provided
    • Various yoga styles, including Vinyasa, Hatha, and Yin
    • Meditation and mindfulness classes
    • Workshops and events
    • Relaxation area

Conclusion

Finding the right gym in Taren Point is essential for achieving your fitness goals. Whether you're looking for a gym with state-of-the-art equipment, a community-focused atmosphere, a strength and conditioning facility, or a serene yoga studio, Taren Point has the perfect gym for you. So don't wait any longer, get started on your fitness journey today. Remember, consistency is key, and with the support of these top gyms in Taren Point, you'll be on your way to a healthier and happier you.

Find a gym in the neighborhood

What are the Taren Point gyms near me?

With over 8 gyms within 5 miles of Taren Point, you are never too far from a gym near you in Taren Point. To see which gym in Taren Point is nearest to you visit our Taren Point gym page and enter your address in search form above map.

Popular classes available in Taren Point, New South Wales, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT