Varsity Lakes is a popular suburb located on the Gold Coast in Queensland, Australia. It is well-known for its vibrant community and convenient amenities, including a range of excellent gyms. Whether you are a fitness enthusiast or a beginner looking to start your fitness journey, Varsity Lakes has several top-notch gyms that can help you achieve your goals. In this article, we will explore some of the top gyms in Varsity Lakes and the unique features they offer.

1. Varsity Fitness

Located in the heart of Varsity Lakes, Varsity Fitness is a locally owned and operated gym that offers a wide range of fitness programs.
The gym is equipped with state-of-the-art equipment and modern facilities to provide an optimal workout experience.
Varsity Fitness offers a variety of group fitness classes, including high-intensity interval training (HIIT), strength training, and yoga.
The gym also has highly qualified personal trainers available to provide one-on-one training sessions tailored to individual fitness goals.
With flexible membership options and a friendly and welcoming environment, Varsity Fitness caters to individuals of all fitness levels.

2. CrossFit Varsity Lakes

If you are looking for a challenging and effective workout, CrossFit Varsity Lakes should be on your radar.
CrossFit Varsity Lakes is a premier CrossFit facility that offers a supportive community and expert coaching.
The gym focuses on functional movements performed at high intensity, incorporating elements of weightlifting, cardio, and gymnastics.
CrossFit Varsity Lakes provides professionally designed workouts that are scalable to accommodate individuals of all fitness levels.
Besides the intense workouts, the gym also places a strong emphasis on proper technique and injury prevention.

3. Anytime Fitness Varsity Lakes

Anytime Fitness is a well-established gym chain with branches all over Australia, including Varsity Lakes.
This 24/7 gym provides convenience and flexibility for its members, allowing them to work out whenever it suits their schedule.
Anytime Fitness Varsity Lakes offers a wide range of fitness equipment, including cardio machines, strength training machines, and free weights.
The gym also provides access to virtual workout classes, personal trainers, and a supportive community of members.
With its affordable membership options and round-the-clock access, Anytime Fitness Varsity Lakes is a popular choice among local residents.

4. F45 Training Varsity Lakes

F45 Training is a rapidly growing fitness franchise that has gained popularity worldwide, including in Varsity Lakes.
F45 Training Varsity Lakes specializes in high-intensity interval training (HIIT) workouts that are designed to maximize calorie burn and increase overall fitness.
Each F45 workout is led by expert trainers and combines elements of cardio, strength, and functional training.
The gym offers a motivating and energetic atmosphere, making every workout session enjoyable and challenging.
F45 Training Varsity Lakes offers a range of membership options, including unlimited access to their signature workouts.

5. Goodlife Health Clubs Varsity Lakes

Goodlife Health Clubs is a renowned fitness chain with multiple branches across Australia, including Varsity Lakes.
This premium fitness club offers a wide range of workout options, including cardio, strength training, group fitness classes, and personal training.
The gym has a spacious and well-equipped facility with modern equipment and amenities.
Goodlife Health Clubs Varsity Lakes also provides access to unique features such as steam rooms, saunas, and luxurious changing rooms.
The club offers flexible membership options and additional services such as nutrition coaching to help members achieve their fitness goals.

Conclusion

In Varsity Lakes, you are spoiled for choice when it comes to finding the perfect gym to kickstart your fitness journey or take it to the next level. From locally owned gyms like Varsity Fitness to globally recognized brands like Anytime Fitness and Goodlife Health Clubs, there is a gym for everyone in Varsity Lakes. Whether you prefer intense workouts like CrossFit or high-energy group classes, Varsity Lakes has the variety and quality of gyms to meet your needs. Start your fitness journey today and experience the numerous benefits of regular exercise.

Find a gym in the neighborhood

What are the Varsity Lakes gyms near me?

With over 8 gyms within 5 miles of Varsity Lakes, you are never too far from a gym near you in Varsity Lakes. To see which gym in Varsity Lakes is nearest to you visit our Varsity Lakes gym page and enter your address in search form above map.

Popular classes available in Varsity Lakes, Queensland, Australia- reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

sports performance

Personal training for sports performance.

basketball

Classes helping to improve baseball skills.

volleyball

Classes helping to improve volleyball skills.

football

Classes helping to improve football skills.

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise - photo

Rear Lateral Raise

INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL

Barbell Biceps Curl - photo

Barbell Biceps Curl

INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Jefferson Squat - photo

Jefferson Squat

EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

Alternating V-up - photo

Alternating V-up

INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT