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Gyms and fitness in Dingley Village, Victoria, Australia

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Adam Palmer Hypnotherapy - Weight Loss Service & Stop Smoking Hypnotherapist
 
ranking: 5.0 / count: 5
address: 33 Higgins Close, Dingley Village
Amrita Yoga
 
ranking: 5.0 / count: 1
address: 30 Centre Dandenong Road, Dingley Village
Fitness Edge PT
 
ranking: 4.8 / count: 32
address: Unit 9/25-41 Redwood Drive, Dingley Village
Anytime Fitness Dingley Village
 
ranking: 4.2 / count: 45
address: 8-10/79 Centre Dandenong Road, Dingley Village
Goodlife Health Clubs 24/7
 
ranking: 3.1 / count: 96
address: Centre Dandenong Rd &, Tootal Road, Dingley Village
Yoga Balena
 
address: 31B Marcus Road, Dingley Village
Goodlife
 
address: Centre Dandenong Rd &, Tootal Road, Dingley Village

Introduction

Welcome to Dingley Village, a peaceful suburb located in Melbourne, Australia. If you are someone who values fitness and wants to stay in shape, you'll be delighted to know that Dingley Village is home to some of the best gyms in the area. In this article, we'll explore the top gyms in Dingley Village and what makes them stand out from the rest. Whether you're a fitness enthusiast or a beginner looking to start your fitness journey, these gyms have got you covered.

1. Dingley Fitness Studio

If you're after a gym that offers a personalized touch, Dingley Fitness Studio is the perfect choice. With its friendly and experienced staff, this gym is known for providing tailored fitness programs that meet the unique needs of its members. Dingley Fitness Studio offers a wide range of equipment, from state-of-the-art cardio machines to weightlifting equipment. Additionally, they offer various classes such as yoga, pilates, and HIIT training, ensuring there's something for everyone.

2. Fit & Fabulous

Fit & Fabulous is a popular gym among locals for its welcoming and inclusive atmosphere. This gym offers a wide range of fitness classes including group fitness, spin classes, and circuit training. The expert trainers at Fit & Fabulous understand that everyone has different goals and fitness levels, and they are committed to providing individual attention to each member. The gym also boasts a fully equipped weight area, making it suitable for all fitness enthusiasts.

3. Core Focus Pilates

If you're seeking a low-impact workout that focuses on strengthening your core, Core Focus Pilates is the place to be. This boutique-style studio offers a range of Pilates classes that cater to all levels of experience. With highly trained instructors and small class sizes, you can expect personalized attention and guidance during your workout. Core Focus Pilates also provides reformer Pilates classes, which help improve posture, flexibility, and overall body strength.

4. Snap Fitness Dingley Village

Snap Fitness is a global fitness franchise that has made its mark in Dingley Village too. The gym is known for its 24/7 accessibility, allowing members to work out at any time that suits them. With top-of-the-line equipment and facilities, Snap Fitness Dingley Village offers a spacious and modern workout environment. In addition to their extensive range of cardio and strength equipment, the gym provides virtual fitness classes for those who prefer working out at their own pace.

5. Anytime Fitness Dingley

Another 24/7 gym option in Dingley Village is Anytime Fitness. This gym offers state-of-the-art equipment and a wide array of fitness classes to cater to different preferences. The friendly and knowledgeable staff are always ready to assist you and provide expert advice. Anytime Fitness Dingley also offers personalized fitness programs and regular assessments to help you track your progress and stay motivated throughout your fitness journey.

Conclusion

Dingley Village is home to an impressive array of gyms that cater to different fitness needs and preferences. Whether you're looking for a personalized fitness program, Pilates workouts, or 24/7 access, there's a gym in Dingley Village that will suit your needs. So, why wait? Take the first step towards a healthier lifestyle and join one of the top gyms in Dingley Village today. Your body will thank you.

Keywords: gyms in Dingley Village, fitness studio, Fit & Fabulous, Core Focus Pilates, Snap Fitness Dingley Village, Anytime Fitness Dingley.

Find a gym in the neighborhood

What are the Dingley Village gyms near me?

With over 7 gyms within 5 miles of Dingley Village, you are never too far from a gym near you in Dingley Village. To see which gym in Dingley Village is nearest to you visit our Dingley Village gym page and enter your address in search form above map.

Popular classes available in Dingley Village, Victoria, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT