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Gyms and fitness in Epsom, Victoria, Australia

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The Human Mechanics Epsom

ranking: 4.6 / count: 18

address: 41-43 Howard Street, Epsom

Bevs

address: 3 Julian Court, Epsom

CrossFit By Design

ranking: 5.0 / count: 23

address: 24 Taylor Street, Epsom

Gyms in Epsom: A Comprehensive Guide

Are you looking for a top-quality gym in Epsom? Look no further! In this article, we will explore the best gyms in the area, including their facilities, classes, and membership options. Whether you're a fitness enthusiast or a beginner, Epsom has a variety of gyms that cater to every need and goal. So, let's dive in and discover the top gyms in this vibrant city!

Snap Fitness Epsom

Snap Fitness Epsom is one of the most popular gyms in Epsom and offers state-of-the-art equipment and facilities.
With 24/7 access, you get the flexibility to work out whenever it suits you best, making it perfect for early birds or night owls.
The gym offers a range of fitness classes, including kickboxing classes in Epsom, to challenge and motivate you.
Snap Fitness Epsom has experienced personal trainers who can provide individualized workout plans and guide you towards achieving your fitness goals.

The Gym Epsom

The Gym Epsom is another fantastic choice for fitness enthusiasts in the area.
This gym provides an inclusive and friendly environment, welcoming people of all fitness levels and abilities.
With a wide selection of high-quality equipment and weights, you'll have everything you need for an effective workout session.
The Gym Epsom offers plenty of group exercise classes, including kickboxing, HIIT, and yoga, ensuring there's something for everyone.
Membership options are flexible and affordable, making it suitable for those on a budget.

Epsom Snap Fitness

Epsom Snap Fitness is a part of the globally renowned Snap Fitness franchise, known for its convenient locations and top-notch facilities.
This gym in Epsom boasts a spacious workout area with a wide range of cardio machines, weight training equipment, and free weights.
With friendly and knowledgeable staff on hand, you'll receive the support you need to get the most out of your workouts.
Epsom Snap Fitness offers a variety of group fitness classes, such as yoga, Zumba, and cycling, to keep your workouts fun and engaging.

CrossFit Epsom

If you're someone who enjoys high-intensity workouts and functional training, CrossFit Epsom might be the perfect fit for you.
CrossFit Epsom focuses on constantly varied workouts that are scalable to all fitness levels, ensuring you'll never get bored.
The gym is known for its supportive community atmosphere, where members motivate and cheer each other on to reach their fitness goals.
With experienced coaches guiding your every move, you'll learn proper form and technique, minimizing the risk of injury.

Gym in Epsom

Apart from the aforementioned gyms, there are several other gyms located in Epsom that offer a range of facilities and services.
These gyms provide various workout options, including strength training, cardio machines, group exercise classes, and personal training sessions.
Many of these gyms offer flexible membership packages to suit different budgets and lifestyles, ensuring there is something for everyone in Epsom.

At this point, you may be wondering which gym suits your specific needs and goals. Here are some factors to consider when selecting the right gym in Epsom:

Location: Choose a gym that is conveniently located near your home or workplace to save time and make it easier to stick to your fitness routine.
Facilities: Check if the gym provides the equipment, classes, or services you're interested in, such as kickboxing classes or personal training.
Membership options: Consider the gym's membership packages, including the length of the contract, pricing, and any additional benefits or discounts.
Atmosphere: Visit the gym and get a feel for the atmosphere. Choose a gym where you feel comfortable and motivated to work towards your fitness goals.

Remember, finding the right gym is a personal choice, and what works for one person may not work for another. Take advantage of any free trial offers or introductory sessions to get a sense of the gym and its offerings before making a commitment.

In conclusion, Epsom is filled with excellent gyms that cater to various needs and preferences. Whether you're looking for a gym with 24/7 access, kickboxing classes, or a supportive community atmosphere, there is a gym in Epsom that's perfect for you. So, go ahead and embark on your fitness journey with one of Epsom's top gyms – who knows where it might lead you!

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Find a gym in the neighborhood

What are the Epsom gyms near me?

With over 3 gyms within 5 miles of Epsom, you are never too far from a gym near you in Epsom. To see which gym in Epsom is nearest to you visit our Epsom gym page and enter your address in search form above map.

Popular classes available in Epsom, Victoria, Australia- reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

sports performance

Personal training for sports performance.

basketball

Classes helping to improve baseball skills.

volleyball

Classes helping to improve volleyball skills.

football

Classes helping to improve football skills.

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise - photo

Rear Lateral Raise

INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL

Barbell Biceps Curl - photo

Barbell Biceps Curl

INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Jefferson Squat - photo

Jefferson Squat

EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

Alternating V-up - photo

Alternating V-up

INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT