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Gyms and fitness in Pakenham, Victoria, Australia

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BeMe Yoga
 
address: 62 Duncan Drive, Pakenham
Jetts Pakenham
 
ranking: 4.6 / count: 35
address: b2/855 Princes Highway, Pakenham
Cardinia Physio and Fitness (Temporarily Closed)
 
ranking: 1.0 / count: 1
address: 180 Princes Highway, Pakenham
Pakenham Lakeside Physiotherapy
 
ranking: 4.6 / count: 8
address: 1/2 Waterford Rise, Pakenham
Pakenham Little Athletics
 
ranking: 4.0 / count: 2
address: Unnamed Road, Pakenham
Voyage Fitness Pakenham
 
ranking: 4.5 / count: 29
address: LOT 2 Doherty Street, Pakenham
Urban Boxer - Boxing & Fitness
 
ranking: 4.6 / count: 21
address: 122B Mulcahy Road, Pakenham
Derrimut 24:7 Gym
 
ranking: 4.5 / count: 150
address: 825 Princes Highway, Pakenham
Cardinia Life
 
ranking: 4.2 / count: 176
address: 4/6 Olympic Way, Pakenham
Little Champs Sports Club
 
address: 4 Olympic Way, Pakenham
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Gyms in Pakenham: A Fitness Destination for Everyone

Introduction: Pakenham, located in the south-eastern suburbs of Melbourne, is an ever-growing community with a focus on health and fitness. With a range of gyms and fitness centers available, Pakenham offers residents and visitors plenty of options to achieve their fitness goals. Whether you are looking for a place to lift weights, take classes, or get some cardio in, Pakenham has a gym that will suit your needs. In this article, we will explore some of the top gyms in Pakenham and the various fitness offerings they provide.

Top Gyms in Pakenham

  1. Anytime Fitness Pakenham: Anytime Fitness is a well-known chain of gyms, and their Pakenham branch lives up to the reputation. With state-of-the-art equipment and 24/7 access, this gym offers convenience and flexibility for those with busy schedules. Additionally, they have experienced trainers on hand to provide support and guidance to their members.

  2. Derrimut Gym Pakenham: Derrimut Gym is another popular fitness center in Pakenham. Known for its extensive range of equipment and spacious workout area, Derrimut Gym caters to all fitness levels. They offer various group classes like boxing, HIIT, and strength training to keep you motivated and engaged in your fitness journey.

  3. Urban Boxing Pakenham: If boxing is your preferred workout, Urban Boxing in Pakenham is a gym worth checking out. With knowledgeable trainers and a range of boxing classes for all skill levels, you can learn the art of boxing while breaking a sweat. Their classes focus on technique, cardio, and strength training, helping you achieve a full-body workout.

  4. Snap Fitness Pakenham: Snap Fitness is a global chain of gyms known for its affordable membership plans and 24/7 access. The Pakenham branch offers a range of equipment, including cardio machines, weightlifting equipment, and functional training areas. They also provide personal training options and virtual classes, making fitness accessible to all.

  5. Jetts Pakenham: Jetts is a no-frills gym that focuses on providing quality equipment and a supportive community atmosphere. With their friendly staff and convenient location, Jetts Pakenham is a great option for those seeking a gym near me. They offer flexible membership plans and have a range of equipment, including cardio machines, resistance training, and free weights.

Other Gyms in Pakenham Area

Apart from the top gyms mentioned above, there are several other fitness establishments in the Pakenham area that are worth exploring:

  • Voyage Fitness: Offering a variety of classes including yoga, Pilates, and high-intensity workouts, Voyage Fitness aims to create a holistic fitness experience for its members.

  • Pakenham Lakeside Physio: While not strictly a gym, Pakenham Lakeside Physio offers fitness programs designed to aid in injury prevention and rehabilitation. Their personalized approach ensures that individuals receive the right guidance and support to improve their overall fitness.

  • CrossFit Pakenham: CrossFit enthusiasts will find their fix at CrossFit Pakenham, which focuses on functional fitness through high-intensity workouts. With experienced coaches and a welcoming community, CrossFit Pakenham caters to all levels of fitness.

  • Fighting Fit Pakenham: As the name suggests, Fighting Fit Pakenham specializes in martial arts and combat training. Whether you are into kickboxing or Brazilian Jiu-Jitsu, this gym offers a range of classes and training programs led by experienced instructors.

  • Goodlife Pakenham: Being part of the Goodlife Fitness chain, this gym provides a versatile fitness experience with a range of equipment, group classes, and personal training options. Goodlife Pakenham aims to make fitness enjoyable and accessible to everyone.

Conclusion

Pakenham offers a diverse range of gyms and fitness centers to cater to the health and wellness needs of its community. Whether you are looking for a high-intensity workout, specialized classes, or simply a convenient location, there is a gym in Pakenham that suits your requirements.

By incorporating one or more of these gyms into your fitness routine, you can take full advantage of the facilities, knowledgeable trainers, and supportive communities that Pakenham has to offer. Achieve your fitness goals and embrace a healthier lifestyle with the top gyms in Pakenham.

Find a gym in the neighborhood

What are the Pakenham gyms near me?

With over 11 gyms within 5 miles of Pakenham, you are never too far from a gym near you in Pakenham. To see which gym in Pakenham is nearest to you visit our Pakenham gym page and enter your address in search form above map.

Popular classes available in Pakenham, Victoria, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT