Are you looking to achieve your fitness goals and stay in shape in Traun? Look no further! Traun is home to numerous top-notch gyms that offer state-of-the-art facilities, professional trainers, and a wide variety of fitness classes tailored to meet your needs.

1. Impulse Fitness Traun

If you're serious about your fitness journey, Impulse Fitness Traun is the place to be. With its modern facilities and a diverse range of equipment, this gym provides everything you need for a successful workout. Here's what sets Impulse Fitness Traun apart from the rest:

Spacious workout areas with cutting-edge equipment, including treadmills, weight machines, and free weights.
Highly qualified and friendly trainers who offer personalized guidance and support to help you reach your fitness goals.
A wide range of group fitness classes such as yoga, Zumba, and spinning, providing an opportunity to meet like-minded individuals and stay motivated.
Convenient opening hours to fit your busy schedule, ensuring you can always find time for a workout.

2. Gym Traun: Unleash Your Inner Beast

Gym Traun is known for its excellent training environment and professional staff. Whether you're a beginner or an experienced gym-goer, Gym Traun has something for everyone. Here's why it's worth checking out:

A diverse selection of exercise machines, weights, and cardio equipment to cater to all fitness levels.
Personal trainers who are experts in their field and will guide you through your fitness journey, providing support and motivation along the way.
Regularly updated class schedules, including high-intensity interval training (HIIT), functional training, and circuit training, to keep your workouts engaging and challenging.
A clean and well-maintained environment that ensures your safety and comfort throughout your workout sessions.

3. Mrs. Sporty Traun: Fitness for Women

Ladies, if you're looking for a gym exclusively designed to meet your fitness needs, Mrs. Sporty Traun is the place to be. With its relaxed and supportive environment, Mrs. Sporty caters specifically to women and offers a range of benefits:

A female-only gym that provides a comfortable and non-intimidating space for women to work out.
Personal trainers who specialize in women's fitness and offer customized workout plans to help you achieve your goals effectively.
A variety of classes, including pilates, body toning, and cardio workouts, designed to improve strength, flexibility, and overall fitness.
Regular social events and gatherings where you can connect with other like-minded women and build a supportive fitness community.

Conclusion: Get Fit in Traun

Traun offers an excellent selection of gyms that cater to individuals of all fitness levels. Whether you're seeking a high-intensity workout, a supportive environment, or specialized programs for women, Traun's gyms have got you covered. So, don't wait any longer - take the first step towards a healthier, fitter you by joining one of these top gyms in Traun today!

Remember, consistency is key when it comes to achieving your fitness goals. So, find the gym that suits your needs best, set a routine, and stay committed to your fitness journey. Your mind and body will thank you for it!

Keywords: Gym Traun, Traun fitness centers, Impulse Fitness Traun, workout Traun, fitness classes Traun, Mrs. Sporty Traun.

Find a gym in the neighborhood

What are the Traun gyms near me?

With over 8 gyms within 5 miles of Traun, you are never too far from a gym near you in Traun. To see which gym in Traun is nearest to you visit our Traun gym page and enter your address in search form above map.

Popular classes available in Traun, Oberösterreich, Austria- reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

sports performance

Personal training for sports performance.

basketball

Classes helping to improve baseball skills.

volleyball

Classes helping to improve volleyball skills.

football

Classes helping to improve football skills.

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.