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Gyms and fitness in São Gonçalo, Rio de Janeiro, Brazil

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Espaço Sol Místico
 
ranking: 5.0 / count: 1
address: Avenida Eugênio Borges, 2817 - Rio do Ouro, São Gonçalo
Academia New Estetic Gym
 
ranking: 2.0 / count: 4
address: Estrada do Pacheco, 20 - Lagoinha, São Gonçalo
Monavie
 
ranking: 2.0 / count: 1
address: Rua Bernardino Machado - Porto do Rosa, São Gonçalo
VR Pilates
 
address: R. Dr. Alfredo Backer, 785, RJ, 24710-460, Brazil
Policlínica Centrodador
 
ranking: 5.0 / count: 3
address: Rua Nestor Pinto Alves, 131 - 3o andar - Alcantara, São Gonçalo
Mianzi Pilates
 
ranking: 5.0 / count: 1
address: 1056 - São Miguel, São Gonçalo
Studio Pilates Roberta Benedik
 
ranking: 5.0 / count: 1
address: Estrada Raul Veiga n ° 351, sala 809 - Alcantara, São Gonçalo
CONDOR JIU-JITSU Jardim Catarina
 
ranking: 5.0 / count: 3
address: Rua das Águas Marinhas, 559-641 - Jardim Catarina, São Gonçalo
Stúdio Nura Hanan - Dança do Ventre e Yoga
 
ranking: 5.0 / count: 7
address: Rua João Cesarino, 227 - sl303 - Alcantara, São Gonçalo
Espaço Nathalia Magalhães - Alcantara
 
ranking: 5.0 / count: 2
address: Estrada dos Menezes, 850 - Sala 1617 - Colubandê, São Gonçalo
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If you want get details about gym, fitness, swimming in São Gonçalo, Rio de Janeiro, Brazil click on name of one above place. You can also check amenities, photos and newses of gyms and fitness in São Gonçalo, Rio de Janeiro, Brazil.

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What are the São Gonçalo gyms near me?

With over 70 gyms within 5 miles of São Gonçalo, you are never too far from a gym near you in São Gonçalo. To see which gym in São Gonçalo is nearest to you visit our São Gonçalo gym page and enter your address in search form above map.

Popular classes available in São Gonçalo, Rio de Janeiro, Brazil- reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

sports performance

Personal training for sports performance.

basketball

Classes helping to improve baseball skills.

volleyball

Classes helping to improve volleyball skills.

football

Classes helping to improve football skills.

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Gym navigator

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.