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Gyms and fitness in Itajaí, Santa Catarina, Brazil

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Qualidade de Vida & Alta Performance - Itajaí
 
address: Avenida Coronel Marcos Konder, 408 - Centro, Itajaí
Swasthya Yoga
 
ranking: 5.0 / count: 5
address: Avenida Coronel Marcos Konder, 408 - Centro, Itajaí
Mauricio Personal Trainer
 
ranking: 5.0 / count: 7
address: Rua Victor Zaguini, 359 - Dom Bosco, Itajaí
Status Pilates
 
ranking: 5.0 / count: 1
address: Baia do Sol - Rua Uruguai, 122 - Centro, Itajaí
Dr. Marcelo Ardenghi
 
ranking: 5.0 / count: 2
address: Rua Zózimo José Peixoto, 166 - 1ºandar - Centro, Itajaí
Studio Top Pilates
 
ranking: 5.0 / count: 7
address: Rua João Rodi, 127 - Fazenda, Itajaí
Studio Fitcon Treinamento Funcional
 
ranking: 5.0 / count: 3
address: Rua Gaspar, 209 - São Judas, Itajaí
FLORESCER BEM ESTAR E SAÚDE
 
ranking: 5.0 / count: 1
address: AGORA É ESPAÇO FLORESÇA YOGA E BEM ESTAREd De Léon - Rua Lauro Muller, 306 - 03 - Centro, Itajaí
Floresça Yoga e Bem Estar
 
ranking: 5.0 / count: 12
address: Rua Lauro Muller, 306 - sala 03 - Centro, Itajaí
Escola Kali Yôga
 
ranking: 5.0 / count: 2
address: Rua Herculano Corrêa, 127 - Centro, Itajaí
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If you want get details about gym, fitness, swimming in Itajaí, Santa Catarina, Brazil click on name of one above place. You can also check amenities, photos and newses of gyms and fitness in Itajaí, Santa Catarina, Brazil.

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What are the Itajaí gyms near me?

With over 46 gyms within 5 miles of Itajaí, you are never too far from a gym near you in Itajaí. To see which gym in Itajaí is nearest to you visit our Itajaí gym page and enter your address in search form above map.

Popular classes available in Itajaí, Santa Catarina, Brazil- reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

sports performance

Personal training for sports performance.

basketball

Classes helping to improve baseball skills.

volleyball

Classes helping to improve volleyball skills.

football

Classes helping to improve football skills.

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Gym navigator

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Swiss Ball Hamstring Curl
 
BEGINNER PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
Barbell Incline Chest Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, CHEST, BICEPS with BARBELL, BENCH
Seated Incline Dumbbell Bicep Curl
 
BEGINNER PULL exercise for ARMS with DUMBBELL
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT