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Gyms and fitness in Poing, Bayern, Germany

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Kundalini Yoga
 
address: Am Römerbrunnen 36, Poing
Anja Lechner Yoga, Meditation, Entspannung
 
address: Waldstraße 34, Poing
Vitalzentrum Regina Hafner in Poing
 
ranking: 4.6 / count: 10
address: Hauptstraße 1, Poing
Evelyn Metzmacher - Oase der Entspannung
 
ranking: 5.0 / count: 1
address: Birkenallee 15, Poing
V-itness GmbH
 
ranking: 4.6 / count: 60
address: Alte Gruber Straße 1, Poing
body for life - Beauty & Fitness Lounge
 
ranking: 4.6 / count: 11
address: Bürgerstraße 2, Poing
Therapy and training center Baumann
 
ranking: 4.0 / count: 54
address: Birkenallee 1, Poing
Universal Peace Foundation - Europe
 
address: Parksiedlung 10, Poing
Ayurveda & Yoga Studio Poing
 
address: Blumenstraße 77, Poing

Top Gyms in Poing: Evelyn Metzmacher - Oase der Entspannung

Are you looking to stay fit and healthy in Poing? Look no further! Poing is home to several top gyms that cater to a wide range of fitness enthusiasts. Whether you're a beginner or an experienced fitness junkie, there's a gym in Poing that's perfect for you. In this article, we will explore one of the top gyms in Poing - Evelyn Metzmacher - Oase der Entspannung.

Overview of Evelyn Metzmacher - Oase der Entspannung

Evelyn Metzmacher's gym, Oase der Entspannung, offers a unique and holistic approach to fitness and wellness. With a focus on mind, body, and soul, this gym provides its members with a nurturing environment to achieve their fitness goals. Oase der Entspannung offers various fitness programs, classes, and personal training services to cater to individual needs and preferences.

Facilities and Amenities

Evelyn Metzmacher - Oase der Entspannung boasts state-of-the-art facilities and amenities that ensure a comfortable and enjoyable workout experience. Some of the highlights include:

  • Spacious and well-equipped workout areas
  • Cardio machines, strength-training equipment, and free weights
  • Yoga and Pilates studio
  • Sauna and steam rooms for post-workout relaxation
  • Massage and spa services

Fitness Programs and Classes

  1. Yoga - Oase der Entspannung is well-known for its exceptional yoga programs. Led by Anja Lechner, a certified yoga instructor, these classes cater to all levels of yoga practitioners. Whether you're a beginner or an advanced yogi, you'll find a suitable class that suits your needs. Yoga combines physical postures, breathing exercises, and meditation to promote overall well-being.

  2. Pilates - If you're looking to improve your core strength, flexibility, and posture, Oase der Entspannung offers Pilates classes. Pilates is a low-impact exercise that focuses on controlled movements, proper breathing, and mindfulness. Anja Lechner, a qualified Pilates instructor, leads these classes to ensure a safe and effective workout.

  3. Group Fitness Classes - In addition to yoga and Pilates, Oase der Entspannung offers a variety of group fitness classes. These include Zumba, high-intensity interval training (HIIT), dance workouts, and more. The energetic and supportive group environment makes these classes fun and motivating.

Personal Training Services

Oase der Entspannung understands that some individuals may prefer personalized attention and customized fitness programs. Therefore, they offer personal training services provided by experienced and certified trainers. Whether you're looking to lose weight, build muscle, or improve your overall fitness, a personal trainer can create a tailored program to help you achieve your goals efficiently.

Membership Options

Oase der Entspannung offers flexible membership options to suit various needs and lifestyles. They offer both monthly and annual membership plans, allowing members to choose the option that works best for them. Additionally, they provide discounts for students, families, and seniors, making fitness accessible to everyone in the Poing community.

Why Choose Evelyn Metzmacher - Oase der Entspannung?

  1. Expertise and Experience - With years of experience in the fitness industry, Evelyn Metzmacher and her team have the knowledge and expertise to guide you through your fitness journey.

  2. Holistic Approach - Oase der Entspannung not only focuses on physical fitness but also on mental and emotional well-being. Their programs and classes aim to help you achieve balance in all aspects of your life.

  3. Supportive Community - The gym's welcoming and supportive community will make you feel at home. Whether you're a beginner or an experienced fitness enthusiast, you'll find like-minded individuals who will motivate and inspire you.

  4. Convenient Location - Located in the heart of Poing, Oase der Entspannung is easily accessible to residents and visitors alike.

Conclusion

Evelyn Metzmacher - Oase der Entspannung is undoubtedly one of the top gyms in Poing. With its holistic approach to fitness and wellness, state-of-the-art facilities, and experienced instructors like Anja Lechner, this gym provides a comprehensive fitness experience for its members. Whether you're interested in yoga, Pilates, group classes, or personal training, Oase der Entspannung has something for everyone. Join this top gym in Poing today and embark on a journey towards a healthier and happier you!

Find a gym in the neighborhood

What are the Poing gyms with personal trainer?

If you are looking for a gym in Poing with personal trainer, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with personal trainer in Poing we feature on Gym Navigator are:

What are the Poing gyms near me?

With over 10 gyms within 5 miles of Poing, you are never too far from a gym near you in Poing. To see which gym in Poing is nearest to you visit our Poing gym page and enter your address in search form above map.

Popular classes available in Poing, Bayern, Germany- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

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You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

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Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.