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Gyms and fitness in Midleton, County Cork, Ireland

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The Avenue Fitness and Health
 
ranking: 4.5 / count: 2
address: Market Green Plaza, Midleton
Midleton Fitness
 
ranking: 4.4 / count: 73
address: Enterprise Park, Dwyers Road, Midleton
Midleton Park Hotel
 
ranking: 4.1 / count: 780
address: Old Cork Road, Midleton
Market Green Yoga & Pilates Studio
 
ranking: 5.0 / count: 1
address: Unit 4 Market Green Medical Centre, Midleton

The Avenue Fitness and Health: The Premier Choice for Gyms in Midleton

If you're a fitness enthusiast living in Midleton, you're in luck! This vibrant town in County Cork, Ireland, boasts several outstanding gyms to help you achieve your health and fitness goals. One of the most popular and highly recommended gyms in Midleton is The Avenue Fitness and Health. Known for their top-notch facilities, experienced trainers, and wide range of fitness classes, The Avenue is truly the premier choice for anyone serious about their fitness journey.

State-of-the-Art Facilities and Equipment

At The Avenue Fitness and Health, you'll find nothing short of state-of-the-art facilities and equipment. The gym is equipped with the latest fitness machines, including treadmills, ellipticals, rowing machines, and weightlifting stations. Whether you prefer cardio workouts or strength training, The Avenue has you covered.

Expert Trainers to Guide and Motivate You

The Avenue takes pride in its team of expert trainers who are dedicated to helping you reach your fitness goals. These trainers are highly qualified and experienced in various fitness disciplines, such as weightlifting, cardio exercises, and jiujitsu.

Diverse Range of Fitness Classes

One of the standout features of The Avenue is its diverse range of fitness classes. Regardless of your fitness level or interest, there's a class that suits your needs. Some of the popular fitness classes offered at The Avenue include:

  • High-intensity interval training (HIIT)
  • Zumba
  • Yoga
  • Pilates
  • Spin classes
  • Boxing

Jiujitsu Midleton: A Specialized Offering

For those interested in jiujitsu training in Midleton, The Avenue is the go-to gym. With experienced trainers and a dedicated jiujitsu space, The Avenue provides an ideal environment for learning and practicing this martial art. Whether you're a beginner or advanced practitioner, you'll find the jiujitsu classes at The Avenue to be both challenging and rewarding.

A Welcoming and Inclusive Community

One of the most striking aspects of The Avenue is its friendly and inclusive community. The gym prides itself on creating a supportive environment where everyone feels welcome, regardless of age, fitness level, or background. Whether you're a seasoned athlete or new to exercise, The Avenue provides a safe and motivating space where you can thrive.

Flexible Membership Options

The Avenue offers flexible membership options to suit your lifestyle and fitness needs. Whether you're looking for a short-term commitment or a long-term fitness journey, there's a membership plan that fits your requirements. The gym also provides the option for pay-as-you-go sessions for added convenience.

Conveniently Located in Midleton

Situated in the heart of Midleton, The Avenue Fitness and Health is easily accessible, making it a convenient choice for residents of the town and surrounding areas. Whether you're located in Midleton itself or a neighboring village, you'll have no trouble reaching this top-notch gym.

Conclusion

When it comes to gyms in Midleton, The Avenue Fitness and Health stands out from the crowd. From its state-of-the-art facilities and equipment to its team of expert trainers, diverse fitness classes, specialized jiujitsu training, welcoming community, and convenient location, The Avenue has it all. So, if you're looking for a gym that is dedicated to helping you achieve your fitness goals and provides a supportive environment, look no further than The Avenue Fitness and Health in Midleton.

Remember, your fitness journey begins with taking that first step, and The Avenue is here to guide you every step of the way.

Find a gym in the neighborhood

What are the Midleton gyms with spin studio?

If you are looking for a gym in Midleton with spin studio, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with spin studio in Midleton we feature on Gym Navigator are:

What are the Midleton gyms near me?

With over 4 gyms within 5 miles of Midleton, you are never too far from a gym near you in Midleton. To see which gym in Midleton is nearest to you visit our Midleton gym page and enter your address in search form above map.

Popular classes available in Midleton, County Cork, Ireland- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Shin Slaps
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
High Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT