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Gyms and fitness in County Kilkenny, Ireland

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The Watershed
 
ranking: 4.3 / count: 402
address: Bohernatounish Road, Kilkenny
Squash Court Kilkenny
 
address: undefined
Nu Gamma Fitness
 
ranking: 5.0 / count: 1
address: undefined
Team Ryano Kilkenny
 
ranking: 4.9 / count: 29
address: undefined
CrossFit MPT
 
ranking: 5.0 / count: 18
address: undefined
Davy Jones Fitness
 
ranking: 5.0 / count: 6
address: undefined
Dragons Lair Martial Arts Centre
 
ranking: 5.0 / count: 3
address: undefined
Back 2 Basics Yoga & Fitness Studio | Kilkenny
 
ranking: 5.0 / count: 24
address: undefined
Kilkenny Physiotherapy and Sports Injury Clinic
 
ranking: 5.0 / count: 3
address: undefined
Kilkenny Gymnastics Academy
 
ranking: 5.0 / count: 3
address: undefined
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Gyms in County Kilkenny: A Comprehensive Guide

Are you a fitness enthusiast living in County Kilkenny or planning to visit the area? Well, you're in luck! County Kilkenny is home to an array of top-notch gyms that cater to all your fitness needs. Whether you're looking for a high-intensity workout, a relaxing yoga session, or a personal training experience, County Kilkenny has it all. In this article, we will explore some of the best gyms in the area and highlight their unique features.

1. Gym 1 - Energize Health & Leisure Club

Located in the heart of County Kilkenny, Energize Health & Leisure Club is one of the most popular fitness centers in the region. With state-of-the-art equipment and modern facilities, Energize offers a range of fitness classes, including spinning, aqua aerobics, and personal training sessions. The club's friendly and knowledgeable staff are dedicated to helping you achieve your fitness goals.

2. Gym 2 - The Fitness Factory

Looking for a gym that offers a variety of workout options? Look no further than The Fitness Factory. This well-established gym boasts an extensive range of fitness equipment to cater to all types of exercise enthusiasts. From weightlifting and cardio machines to group fitness classes, The Fitness Factory has something for everyone. Don't miss out on their popular spinning classes, which are perfect for those seeking a high-intensity cycling workout.

3. Gym 3 - The Watershed

Nestled on the banks of the River Nore, The Watershed is more than just a gym; it's a fitness oasis. This spacious facility offers a wide range of fitness classes, including yoga, pilates, and crossfit. The Watershed is known for its stunning views of the river, creating a serene and tranquil atmosphere that enhances your workout experience.

4. Gym 4 - CrossFit Kilkenny

For those looking for a more challenging and intense workout, CrossFit Kilkenny is the perfect gym. With its focus on functional fitness and group workouts, CrossFit Kilkenny offers a unique and engaging experience. The gym's certified coaches are dedicated to pushing you to your limits and helping you achieve your fitness goals.

5. Gym 5 - The Zone Health & Fitness

Situated in the heart of Kilkenny City, The Zone Health & Fitness is a modern and spacious gym that provides a comfortable environment for all fitness enthusiasts. With a wide range of fitness equipment, including cardio machines, free weights, and resistance training equipment, The Zone has everything you need to stay in shape. The gym also offers personal training sessions for those seeking extra guidance and support.

How to Choose the Best Gym for You?

Now that you're familiar with some of the top gyms in County Kilkenny, it's time to decide which one suits your fitness needs. Here are a few factors to consider before making your choice:

  • Location: Choose a gym that is conveniently located near your home or workplace to ensure you can easily incorporate fitness into your routine.
  • Facilities: Look for gyms that offer a wide range of equipment and facilities, including showers, lockers, and a variety of workout spaces.
  • Classes and Programs: Consider the type of fitness classes and programs offered by the gym. Whether you're interested in yoga, spinning, or personal training, make sure the gym caters to your preferences.
  • Price and Membership Options: Compare the membership fees and contract terms of different gyms to find one that fits within your budget and offers flexible membership options.

Conclusion

County Kilkenny boasts an impressive selection of gyms that cater to all fitness levels and preferences. From high-intensity workouts to calming yoga sessions, there is a gym for everyone in this beautiful region. Whether you're a local resident or a visitor, don't miss out on the opportunity to stay active and healthy by exploring the top gyms in County Kilkenny. So, why wait? Start your fitness journey today and reap the countless benefits of an active lifestyle!

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Here is a list of distinguished gyms and fitnessCounty Kilkenny, Ireland. See all the gyms in your area, click on the region you are looking for:

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What are the County Kilkenny gyms near me?

With over 31 gyms within 5 miles of County Kilkenny, you are never too far from a gym near you in County Kilkenny. To see which gym in County Kilkenny is nearest to you visit our County Kilkenny gym page and enter your address in search form above map.

Popular classes available in County Kilkenny, Ireland- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT