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Gyms and fitness in County Sligo, Ireland

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Caring Angels
 
address: Hazelwood, Sligo

Gyms in County Sligo: A Guide to Fitness and Wellness

Are you on the lookout for top-notch gyms in County Sligo? Look no further! In this comprehensive guide, we have curated a list of some of the best gyms and fitness centers in the area. Whether you're a local resident or just visiting, these gyms offer state-of-the-art facilities, a range of fitness classes, and professional trainers to help you achieve your health and fitness goals.

Sligo Park Hotel Gym: A Haven for Fitness Enthusiasts

One of the standout gyms in Sligo is located within the renowned Sligo Park Hotel. With its prime location and exceptional facilities, this gym is a favorite among both locals and visitors. Here's what you can expect from the Sligo Park Hotel Gym:

  1. Spacious and well-equipped: The gym boasts a spacious layout with a wide range of cardio and strength training equipment. From treadmills and ellipticals to weight machines and free weights, you'll find everything you need to get in a great workout.

  2. Fitness classes for all levels: Sligo Park Hotel Gym offers a diverse selection of fitness classes suitable for all fitness levels. Whether you're into high-energy spinning classes or prefer the mindful movements of tai chi, there's something for everyone.

  3. Personalized training sessions: If you're looking for one-on-one guidance and support, the gym provides personal trainers who can tailor workouts to your specific needs and goals. These experienced professionals will ensure you're on track for success.

Ballisodare Gym: A Hidden Gem in Sligo

Located in the picturesque village of Ballisodare, this small yet vibrant gym offers a welcoming atmosphere and high-quality facilities. Here's why Ballisodare Gym is worth checking out:

  1. Cozy and community-oriented: Ballisodare Gym prides itself on its friendly and community-oriented environment. Whether you're a seasoned gym-goer or a complete beginner, you'll feel comfortable and supported here.

  2. Varied fitness classes: The gym offers a range of fitness classes, including invigorating Zumba sessions and adrenaline-pumping spinning classes. These classes provide a fun and engaging way to achieve your fitness goals whilst enjoying the company of like-minded individuals.

  3. Gym and spa package: Adjacent to the Waterpoint Leisure & Sunset Spa Enniscrone, Ballisodare Gym offers an enticing gym and spa package. After an energizing workout, you can unwind with a pampering spa treatment, perfect for those seeking a holistic wellness experience.

Avena Leisure Ballisodare: More Than Just a Gym

Avena Leisure, located in Ballisodare, is more than just your average gym. Here are some standout features that make it a must-visit fitness destination:

  1. State-of-the-art facilities: Avena Leisure offers a wide range of modern exercise equipment, including top-of-the-line cardiovascular machines, strength training equipment, and functional training areas. Whether you prefer lifting weights or trying out the latest fitness trends, you'll find it all here.

  2. Relaxing yoga and Pilates classes: For those looking to enhance not only their physical fitness but also their mental well-being, Avena Leisure provides yoga and Pilates classes. These classes help promote flexibility, strength, and mindfulness, keeping both your body and mind in optimal condition.

  3. CrossFit and high-intensity training: Avena Leisure caters to fitness enthusiasts seeking a challenge with its CrossFit and high-intensity training programs. Push your limits, improve your overall fitness, and enjoy the camaraderie that comes with sweating it out with like-minded individuals.

Unleash Your Potential at Gym Sligo Town

Gym Sligo Town offers a wide range of facilities and services to ensure you have everything you need to reach your fitness goals. Here's a glimpse into what this gym has to offer:

  1. Extensive range of equipment: Gym Sligo Town provides an extensive array of fitness equipment, including cardio machines, strength training equipment, and a dedicated area for functional training. You won't have to wait in line to use your preferred equipment.

  2. Membership benefits: Becoming a member of Gym Sligo Town comes with added perks, such as complimentary fitness assessments and personalized training plans. The experienced team of personal trainers will guide you every step of the way, ensuring you make progress and stay motivated.

  3. Spacious group exercise studio: The gym boasts a spacious group exercise studio where various fitness classes are held. From energetic spinning classes to serene Bikram yoga, you can find a class that suits your preferences and schedule.

In conclusion, County Sligo offers a wide range of exceptional gyms and fitness centers to cater to all your fitness needs. Whether you prefer the convenience of a hotel gym or the charm of a small, community-oriented gym, you'll find an establishment that suits your preferences. So, whether you're a resident or a tourist, don't miss out on the opportunity to elevate your fitness journey in the stunning County Sligo!

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Here is a list of distinguished gyms and fitnessCounty Sligo, Ireland. See all the gyms in your area, click on the region you are looking for:

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What are the County Sligo gyms with parking?

If you are looking for a gym in County Sligo with parking, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with parking in County Sligo we feature on Gym Navigator are:

What are the County Sligo gyms near me?

With over 5 gyms within 5 miles of County Sligo, you are never too far from a gym near you in County Sligo. To see which gym in County Sligo is nearest to you visit our County Sligo gym page and enter your address in search form above map.

Popular classes available in County Sligo, Ireland- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
High Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE
Spiderman Plank Crunch
 
INTERMEDIATE PUSH exercise for SHOULDERS, CHEST, ARMS, BACK, ABS with NO EQUIPMENT
Medicine Ball Squat
 
INTERMEDIATE PUSH exercise for ARMS, GLUTES AND HAMSTRINGS, QUADS, CALVES with MEDICINE BALL
Close Grip Dumbbell Bench Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, CHEST, TRICEPS with DUMBBELL, BENCH