Takasaki is a city known for its commitment to fitness and healthy living. With a wide range of fitness centers and gyms available, it can be challenging to find the best one that suits your needs. In this article, we will walk you through the top gyms in Takasaki, providing you with all the information you need to make an informed decision.

1. Takasaki Fitness Club

Takasaki Fitness Club is a state-of-the-art facility that offers a comprehensive range of fitness services. Here are some key features of this gym:

24/7 access: Takasaki Fitness Club operates round the clock, allowing you to work out whenever it suits you best.
Wide variety of equipment: The gym is well-equipped with top-of-the-line machines and equipment for all types of workouts.
Personal trainers: The club offers the services of certified personal trainers who can create customized workout plans based on your goals.
Group fitness classes: Takasaki Fitness Club offers a wide range of group classes, including yoga, Zumba, and high-intensity interval training (HIIT).
Locker rooms and showers: The gym provides clean and spacious locker rooms and shower facilities for your convenience.

2. Fit & Shape

Fit & Shape is a popular gym in Takasaki that offers a relaxed and welcoming atmosphere. Here are some reasons why it stands out:

Affordable membership options: Fit & Shape offers flexible membership packages to suit different budgets and needs.
Cardio and strength training equipment: The gym is equipped with a variety of cardio machines and strength training equipment to cater to different workout preferences.
Functional training area: Fit & Shape has a designated area for functional training, where you can work on improving your core strength and overall stability.
Friendly and knowledgeable staff: The staff at Fit & Shape are known for their friendliness and willingness to assist members with any questions or concerns.

3. Anytime Fitness Takasaki

Anytime Fitness is a global fitness franchise with a branch in Takasaki. Here's what sets it apart:

Convenience: Anytime Fitness Takasaki operates 24/7, allowing you to work out at any time of the day or night that suits your schedule.
Well-maintained facilities: The gym prides itself on its clean and well-maintained workout areas, ensuring a pleasant and hygienic experience for all members.
Personal training services: Anytime Fitness Takasaki offers personal training services, where experienced trainers can guide you through your fitness journey.
Virtual classes: In addition to in-person classes, the gym also provides virtual classes that you can participate in from the comfort of your own home.

4. Gold's Gym Takasaki

Gold's Gym is a globally recognized fitness brand with a branch in Takasaki. Here's what you can expect from this gym:

Extensive range of equipment: Gold's Gym Takasaki boasts a vast selection of cardio and strength training equipment, ensuring there is something for everyone.
Highly qualified trainers: The gym employs experienced trainers who can provide professional guidance and support to help you achieve your fitness goals.
Sauna and steam room: Gold's Gym Takasaki features a sauna and steam room, allowing you to relax and unwind after an intense workout session.
Nutritional guidance: The gym offers nutritional guidance services, providing advice and support to help you maintain a healthy and balanced diet.

Conclusion

When it comes to gyms in Takasaki, you have plenty of options. Whether you prefer a 24/7 access facility like Takasaki Fitness Club or a global fitness franchise like Anytime Fitness, you can find a gym that aligns with your fitness goals and preferences. So don't hesitate to explore these top gyms in Takasaki and start your fitness journey today!

Remember, staying consistent and committed is the key to achieving your fitness goals, so find a gym that offers the services and facilities that will keep you motivated and on track.

Find a gym in the neighborhood

What are the Takasaki gyms near me?

With over 50 gyms within 5 miles of Takasaki, you are never too far from a gym near you in Takasaki. To see which gym in Takasaki is nearest to you visit our Takasaki gym page and enter your address in search form above map.

Popular classes available in Takasaki, Gunma, Japan- reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

sports performance

Personal training for sports performance.

basketball

Classes helping to improve baseball skills.

volleyball

Classes helping to improve volleyball skills.

football

Classes helping to improve football skills.

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise - photo

Rear Lateral Raise

INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL

Stepping Lunge Bodyweight - photo

Stepping Lunge Bodyweight

INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Barbell Biceps Curl - photo

Barbell Biceps Curl

INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Dumbbell Oblique Pullover Crunch off Bosu - photo

Dumbbell Oblique Pullover Crunch off Bosu

exercise for arms