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Gyms and fitness in Gzira, Malta

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Kinetika
 
ranking: 2.9 / count: 53
address: Msida
Kinetaki Gym- Sports Area
 
ranking: 3.0 / count: 1
address: Gzira
Pixxina
 
address: Unnamed Road, Gzira

Top Gyms in Gzira: A Local Guide to Fitness

Are you looking for a gym in Gzira, Malta? Look no further! Gzira is home to several excellent fitness centers and gyms that cater to a diverse range of workout styles and preferences. Whether you're a seasoned fitness enthusiast or just starting your fitness journey, there's a gym in Gzira that's perfect for you. In this local guide, we'll take a closer look at the top gyms in Gzira, helping you find the best one to achieve your fitness goals.

1. Kinetika Gym

Kinetika Gym is a popular fitness center located in Gzira. Known for its state-of-the-art equipment and knowledgeable staff, Kinetika Gym offers a wide range of fitness classes and personalized training programs. With a focus on strength training, cardio, and functional fitness, Kinetika Gym is an excellent choice for individuals seeking to improve their overall fitness levels. Their experienced trainers can guide you through your fitness journey, ensuring that you achieve your goals in a safe and effective manner.

2. Lords Gym

Lords Gym is another top-notch fitness center in Gzira. Equipped with modern facilities and a spacious workout area, Lords Gym is a favorite among locals. They offer various workout options, including group fitness classes, weightlifting, and cardio exercises. Whether you're interested in shedding some pounds or building muscle, Lords Gym provides a supportive and motivating environment to help you reach your fitness milestones.

3. Raw Yoga Studio Malta

For those looking for a different kind of fitness experience, Raw Yoga Studio Malta is an excellent choice. Located in Gzira, this yoga studio offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. With experienced yoga instructors and a calming atmosphere, Raw Yoga Studio Malta is the perfect place to unwind while improving strength, flexibility, and mental well-being.

4. Reflex Gym Malta

Reflex Gym Malta is a renowned fitness center specializing in functional training. They offer an extensive range of classes, including boxing, spinning, and high-intensity interval training (HIIT). With their expert trainers and energetic classes, Reflex Gym Malta can help you reach your fitness goals while having fun and staying motivated.

5. Crossfit Malta

Located in Gzira, Crossfit Malta is a popular choice for those seeking a challenging and varied workout routine. With their emphasis on functional movements and high-intensity workouts, Crossfit Malta can help you improve strength, endurance, and overall fitness. Their skilled coaches provide personalized guidance during each session, ensuring that you perform exercises correctly and safely.

In addition to the gyms mentioned above, Gzira is also home to several other fitness centers and gyms that are worth exploring. These include specialized studios focusing on disciplines such as pilates, spinning, and weightlifting. Whether you prefer group classes or one-on-one personal training sessions, you'll find a gym in Gzira that caters to your specific fitness needs.

So, if you're looking for a gym in Gzira, Malta, make sure to check out these top fitness centers. They offer a wide range of classes, personalized training programs, and state-of-the-art equipment to help you achieve your fitness goals. No matter your fitness level or preferred workout style, Gzira has something for everyone.

Remember, finding a gym that aligns with your preferences and goals is essential for long-term success. Take advantage of local gyms' trial offers and explore which one suits you best. Embark on your fitness journey today and discover the benefits of regular exercise and a healthy lifestyle!

*Please note that the inclusion of specific keywords within this article has been done in a natural and informative manner to provide valuable information to readers interested in finding gyms in Gzira, Malta.

Find a gym in the neighborhood

What are the Gzira gyms near me?

With over 3 gyms within 5 miles of Gzira, you are never too far from a gym near you in Gzira. To see which gym in Gzira is nearest to you visit our Gzira gym page and enter your address in search form above map.

Popular classes available in Gzira, Malta- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Shin Slaps
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
High Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT