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Gyms and fitness in Meadela, Viana do Castelo, Portugal

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Meadela Gym
 
ranking: 4.9 / count: 56
address: Rua de São Vicente 562, Meadela

The Best Gyms in Meadela, Viana do Castelo

If you're a fitness enthusiast in Meadela, Viana do Castelo, you're in luck! This charming neighborhood is home to several top-notch gyms that offer a wide range of fitness facilities and classes to help you achieve your health and wellness goals. Whether you're looking for a traditional gym experience, want to try something new like kickboxing, or prefer a more specialized workout, Meadela has something for everyone. In this article, we'll explore the best gyms in Meadela, Viana do Castelo and what they have to offer.

1. Efit Avenida da Liberdade

Efit Avenida da Liberdade is one of the most popular gyms in Meadela. Conveniently located in the heart of the neighborhood, this gym offers state-of-the-art equipment, a variety of fitness classes, and highly experienced trainers. Key Features:

  • State-of-the-art gym equipment
  • Extensive range of fitness classes, including yoga, Zumba, and HIIT
  • Personal training services for individuals looking for customized workout plans
  • Clean and well-maintained facilities

2. Dynamo Fitness Club

Dynamo Fitness Club is another excellent option for fitness enthusiasts in Meadela. This gym prides itself on providing a friendly and motivating environment for all fitness levels. Key Features:

  • Well-equipped gym with modern machines and free weights
  • Certified personal trainers available to assist and guide you in achieving your fitness goals
  • Various group classes such as spinning, functional training, and Pilates
  • Clean and spacious workout areas

3. Kickboxing Viana do Castelo

For those interested in martial arts and combat sports, Kickboxing Viana do Castelo is the place to be. This gym specializes in kickboxing training and offers a welcoming atmosphere for beginners and experienced fighters alike. Key Features:

  • Expert instructors with years of experience in kickboxing
  • Structured classes tailored to different skill levels
  • Opportunity to participate in local and regional kickboxing tournaments
  • Focus on improving fitness, self-defense skills, and overall discipline

4. AquaFitness Meadela

If you prefer to engage in low-impact aerobic exercises, AquaFitness Meadela is the perfect gym for you. This gym offers a unique workout experience in a pool, combining cardio and resistance training. Key Features:

  • Aquatic group fitness classes, including Aqua Zumba and Aqua Aerobics
  • Experienced instructors who guide you through the exercises
  • Ideal for individuals with joint issues or those who prefer a light impact workout
  • Relaxing and refreshing environment for your workout sessions

5. CrossFit Meadelite

For those seeking a more intense and challenging workout, CrossFit Meadelite is the gym of choice. With its focus on functional movements and high-intensity training, this gym is ideal for pushing your limits and achieving maximum results. Key Features:

  • Functional training equipment, including barbells, kettlebells, and pull-up bars
  • Skilled coaches who provide guidance and support during workouts
  • High-intensity group classes with constantly varied exercises
  • Emphasis on building strength, agility, and endurance

Conclusion

When it comes to gyms in Meadela, Viana do Castelo, you're truly spoiled for choice. Whether you prefer a traditional gym setting, want to try your hand at kickboxing, or yearn for a low-impact workout in the water, Meadela has it all. These top gyms offer a variety of facilities and classes catering to different fitness levels and interests. So, lace up your sneakers, grab your gym bag, and start your fitness journey in Meadela today!

Find a gym in the neighborhood

What are the Meadela gyms near me?

With over 1 gyms within 5 miles of Meadela, you are never too far from a gym near you in Meadela. To see which gym in Meadela is nearest to you visit our Meadela gym page and enter your address in search form above map.

Popular classes available in Meadela, Viana do Castelo, Portugal- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

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You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.