G

Gyms and fitness in Free State, South Africa

Get location

Find place near you

Enable localization service to find club in neighborhood.

The Training Edge
 
ranking: 4.4 / count: 46
address: Fichardt Park Centre, 2 Le Clus Road, Fichardt Park, Bloemfontein
Virgin Active Fichardt Park
 
ranking: 4.0 / count: 405
address: Showgate Centre, Currie Avenue, Bloemfontein
Virgin Active Fichardt Park
 
ranking: 4.0 / count: 382
address: undefined
#FitFriends
 
ranking: 5.0 / count: 1
address: 1930 Residency Lane, Central, Kroonstad
Elizna Wilken Biokinetika
 
ranking: 4.8 / count: 6
address: 30 Buitekant Street, Central, Kroonstad
Power and Tone: Bloemfontein Gym
 
ranking: 4.7 / count: 3
address: undefined
Action Sports BLOEM
 
ranking: 4.3 / count: 97
address: undefined
The Studio Fun And Fitness
 
ranking: 4.2 / count: 6
address: undefined
Clicks
 
ranking: 4.2 / count: 9
address: 61 Cross Street, Central, Kroonstad
Genesis Gym
 
ranking: 4.1 / count: 7
address: Presidentia, Kroonstad
load next page

Gyms in Free State: The Ultimate Guide

Free State offers a wide range of top-quality gyms for fitness enthusiasts of all levels. Whether you're a resident looking for a new place to work out or a visitor seeking a day pass, there are plenty of options to choose from. In this article, we will explore the top gyms in Free State, including their facilities, classes, and membership options.

Slater Gym Bloemfontein

Slater Gym in Bloemfontein is one of the most popular fitness centers in the city, catering to a diverse range of gym-goers. With state-of-the-art equipment, professional trainers, and a friendly atmosphere, Slater Gym has everything you need to achieve your fitness goals. Some key features of Slater Gym Bloemfontein include:

  • Wide range of cardiovascular machines
  • Strength training equipment
  • Group fitness classes (yoga, Zumba, spinning, etc.)
  • Personal training services
  • Sauna and steam room facilities
  • Smoothie bar and cafe

CrossFit Bloemfontein

For those looking for a more intense and challenging workout experience, CrossFit Bloemfontein is the place to be. CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardiovascular exercise, and functional movements. The gym offers:

  • Highly experienced CrossFit coaches
  • Varied daily workouts
  • Olympic weightlifting equipment
  • Dedicated space for CrossFit workouts
  • Community-oriented atmosphere

Virgin Active Bloemfontein Northridge Mall

As one of the leading fitness chains in South Africa, Virgin Active has a strong presence in Free State. The Virgin Active Bloemfontein Northridge Mall branch offers a wide range of amenities and services, including:

  • Extensive selection of gym equipment
  • Swimming pool and aqua classes
  • Group fitness classes (Pilates, yoga, dance, etc.)
  • Personal training sessions
  • Tennis and squash courts
  • Kids' play area

Brothers in Arms Kroonstad

Located in Kroonstad, Brothers in Arms is a gym that focuses on functional fitness and strength training. With a welcoming and supportive community, the gym provides:

  • Well-equipped strength training area
  • Cardiovascular machines
  • CrossFit-style workouts
  • Boxing and martial arts classes
  • Personal training services

Slater Gym Welkom

Another popular branch of Slater Gym in Free State is Slater Gym Welkom. This well-established fitness center offers a range of amenities and services, including:

  • Modern gym equipment
  • Circuit training area
  • Group fitness classes
  • Spinning classes
  • Personal training sessions

Free State Gym

Free State Gym, located in the heart of the province, is a premier fitness destination offering a comprehensive range of facilities and services. Some highlights of Free State Gym include:

  • Wide variety of gym equipment
  • Group fitness classes
  • Indoor cycling studio
  • Functional training area
  • Sauna and steam room facilities

Additional Gym Options

Besides the mentioned gyms, there are several other fitness centers worth exploring in Free State. These include:

  • Gym Yuba City
  • Northridge Movies Bloemfontein
  • Slater Gym Sasolburg
  • Virgin Active Fichardt Park
  • Virgin Active Health Club Fichardt Park Bloemfontein

Each of these gyms offers unique features, so it's recommended to visit their websites or contact them directly to get more information about their services, facilities, and membership options.

Conclusion

With a variety of gyms to choose from, Free State provides ample opportunities for fitness enthusiasts to achieve their health goals. Whether you prefer traditional weightlifting, CrossFit-style training, or group fitness classes, there is a gym in Free State that suits your needs. Take the time to explore different facilities, consider your budget and schedule, and make an informed decision to start your fitness journey today.

Here is a list of distinguished gyms and fitnessFree State, South Africa. See all the gyms in your area, click on the region you are looking for:

Find a gym in the neighborhood

What are the Free State gyms with free weights?

If you are looking for a gym in Free State with free weights, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with free weights in Free State we feature on Gym Navigator are:

What are the Free State gyms near me?

With over 28 gyms within 5 miles of Free State, you are never too far from a gym near you in Free State. To see which gym in Free State is nearest to you visit our Free State gym page and enter your address in search form above map.

Popular classes available in Free State, South Africa- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Superman
 
INTERMEDIATE STATIC exercise for BACK
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS