Gyms and fitness in Västra Frölunda, Västra Götalands län

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Nordic Wellness Frölunda Kontrabasgatan
ranking: 4.0 / count: 221
address: Kontrabasgatan 9, Västra Frölunda
Actic Västra Frölunda
ranking: 3.7 / count: 25
address: Valthornsgatan 21, Göteborg
Nordic Wellness Frölunda Torg
ranking: 3.8 / count: 116
address: Frölunda torg, Göteborg
Solhuset Sol & Fitness
ranking: 4.6 / count: 38
address: Bildradiogatan 36, Västra Frölunda
Sats Frölunda
address: Frölunda torg, Västra Frölunda
Utegym Barytongatan
address: Gothenburg
Fitness Factory
ranking: 5.0 / count: 7
address: Klangfärgsgatan 19, Västra Frölunda
TSE Sweden
ranking: 5.0 / count: 6
address: Victor Hasselblads gata 12, Västra Frölunda
Body & Health fitness
ranking: 5.0 / count: 1
address: Lergöksgatan 4b, Västra Frölunda
Göteborgs Historiska Fäktskola
ranking: 4.9 / count: 18
address: E A Rosengrens gata 4, Västra Frölunda
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Gyms in Västra Frölunda

Västra Frölunda is a vibrant city located in the western part of Gothenburg, Sweden. Home to a diverse community of fitness enthusiasts, the city offers a variety of excellent gyms for residents and visitors to stay fit and healthy. Whether you are a beginner or a seasoned gym-goer, there is a gym in Västra Frölunda to suit your needs. In this article, we will explore some of the top gyms in the city.

Sats Frölunda

Sats Frölunda is one of the most popular gyms in the area. Located conveniently in the heart of Västra Frölunda, Sats Frölunda offers a wide range of fitness equipment and facilities. They have spacious workout areas, modern cardio machines, weightlifting equipment, and dedicated spaces for group exercise classes. With their knowledgeable staff and friendly atmosphere, Sats Frölunda is an ideal choice for individuals of all fitness levels.

Solhuset Frölunda

Solhuset Frölunda is another well-known gym in the city. Known for its welcoming environment and state-of-the-art facilities, Solhuset Frölunda is a great place to work out and unwind. They offer a variety of fitness classes such as yoga, Zumba, and HIIT, catering to different preferences and fitness goals. Additionally, Solhuset Frölunda has a team of experienced personal trainers who can provide guidance and support to help you achieve your fitness targets.

24/7 Fitness Near Me

For those who prefer flexibility in their workout routine, 24/7 Fitness Near Me is the perfect gym. As the name suggests, this gym is open 24 hours a day, seven days a week, allowing you to exercise at any time that suits you best. Whether you are an early bird or a night owl, 24/7 Fitness Near Me ensures that you have access to their top-notch facilities whenever you need them. With a wide range of equipment and spacious training areas, this gym offers convenience without compromising on quality.

Actic Frölunda

Actic Frölunda is a well-established gym chain with a branch in Västra Frölunda. Known for its professional trainers and modern facilities, Actic Frölunda provides a comprehensive fitness experience. Their diverse range of workout options includes strength training, cardio exercises, and group fitness classes. If you are looking for a gym that offers a holistic approach to fitness, Actic Frölunda is an excellent choice.

Nordic Wellness Frölunda

Nordic Wellness is a renowned chain of gyms in Sweden, with a branch in Västra Frölunda. Situated on Kontrabasgatan, Nordic Wellness Frölunda offers a wide array of fitness amenities designed to meet various fitness goals. Their well-equipped gym features cutting-edge cardio machines, free weights, and resistance training equipment. In addition to their impressive facilities, Nordic Wellness Frölunda also provides its members with access to a range of invigorating group exercise classes led by experienced instructors.

Choosing the Right Gym

When selecting a gym in Västra Frölunda, it is important to consider your preferences, fitness goals, and budget. Here are a few factors to keep in mind:

  • Location: Choose a gym that is easily accessible from your home or workplace to eliminate any barriers to regular attendance.
  • Facilities: Look for gyms that offer a wide range of equipment and amenities suited to your workout style and preferences.
  • Classes: If you enjoy group exercise classes, ensure that the gym offers a diverse selection of classes taught by qualified instructors.
  • Price: Consider your budget and choose a gym that provides good value for money based on the facilities and services offered.

By taking these factors into account, you can find a gym in Västra Frölunda that meets your needs and helps you achieve your fitness goals.

In conclusion, Västra Frölunda offers a variety of excellent gyms that cater to the diverse fitness needs of its residents. From well-known chains like Sats and Actic to local gems like Solhuset, you have plenty of options to choose from. Whether you prefer a gym with modern facilities, 24/7 access, or a wide range of group exercise classes, Västra Frölunda has something for everyone. So, lace up your sneakers and get ready to embark on your fitness journey in this thriving city.

Find a gym in the neighborhood

What are the Västra Frölunda gyms near me?

With over 26 gyms within 5 miles of Västra Frölunda, you are never too far from a gym near you in Västra Frölunda. To see which gym in Västra Frölunda is nearest to you visit our Västra Frölunda gym page and enter your address in search form above map.

Popular classes available in Västra Frölunda, Västra Götalands län- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
Stepping Lunge Bodyweight
Barbell Biceps Curl
Low Cable Chest Fly
Medicine ball toe touch
Wide Lat Pull Down With Exercise Bands
Broom Twists Side Oblique
Bent-leg Body Twist