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Gyms and fitness in Redding, California, United States

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Team Quest
 
ranking: 5.0 / count: 1
address: 1101 Center Street, Redding
Adamson's Peak Performance
 
ranking: 5.0 / count: 33
address: 3050 C Street, Redding
Wellgate Sports Club
 
ranking: 4.8 / count: 18
address: 1740 Eureka Way, Redding

Best Gyms in Redding for a Great Workout

When it comes to finding a gym in Redding, California, you'll be spoilt for choice. Redding offers a wide range of gyms and fitness centers to suit all fitness levels and preferences. Whether you're a seasoned fitness enthusiast or just starting your fitness journey, Redding has something for everyone. In this article, we'll explore some of the top gyms in Redding that offer excellent facilities, professional trainers, and a supportive community.

1. Redding Fitness Gym

Located in the heart of Redding, Redding Fitness Gym is a popular choice among fitness enthusiasts. This gym offers a spacious and well-equipped facility, with state-of-the-art fitness equipment to cater to all your workout needs. Some of the highlights of Redding Fitness Gym include:

  • Multiple training areas for cardio, strength training, and functional exercises
  • Group fitness classes, including yoga, Zumba, and high-intensity interval training (HIIT)
  • Personal training sessions led by experienced trainers
  • Clean and well-maintained facilities
  • Affordable membership options to fit every budget

2. Gold's Gym Redding

Gold's Gym is a renowned fitness chain worldwide, and the Redding branch lives up to the brand's reputation. This gym offers a comprehensive range of fitness options to help you achieve your health goals. Some features that make Gold's Gym Redding stand out include:

  • Extensive selection of strength and cardio equipment for an effective workout
  • Group exercise classes, including Les Mills programs, spin classes, and kickboxing
  • Personal training with certified trainers who will guide you through your fitness journey
  • Indoor swimming pool and sauna for relaxation and recovery
  • Childcare services for members with young children

3. Anytime Fitness Redding

If you're someone who likes to work out on their schedule, Anytime Fitness Redding is the perfect choice for you. As the name suggests, this gym operates 24/7, allowing you to exercise whenever it suits you. Here are some features that set Anytime Fitness Redding apart:

  • Secure access to the gym at any time, day or night
  • State-of-the-art fitness equipment that is regularly maintained
  • Individualized workout plans tailored to your specific goals
  • Virtual classes available for those who prefer to work out at home
  • Clean and hygienic facilities with strict cleanliness protocols

4. Planet Fitness Redding

Planet Fitness is a well-known gym chain that focuses on providing a non-intimidating and judgment-free environment for gym-goers. The Redding location offers a range of amenities and services to make your fitness journey enjoyable. Key features of Planet Fitness Redding include:

  • Spacious workout area with a variety of cardio and strength training equipment
  • HydroMassage beds and tanning booths for relaxation and recovery
  • Group fitness classes, including yoga, Pilates, and circuit training
  • Affordable membership options with no long-term contracts
  • Friendly and supportive staff to assist you with your fitness goals

5. Shasta Athletic Club

Shasta Athletic Club is a locally owned gym that has been serving the Redding community for many years. This club has a strong emphasis on community and provides a welcoming atmosphere for individuals of all fitness levels. Noteworthy features of Shasta Athletic Club include:

  • A wide range of fitness equipment, including free weights, cardio machines, and more
  • Indoor basketball and racquetball courts for sports enthusiasts
  • Group exercise classes, including dance, martial arts, and boot camp
  • Childcare services for members with children
  • Personal training sessions and nutritional guidance from knowledgeable trainers

Conclusion

If you're looking for a gym in Redding, California, you have several excellent choices to consider. Each gym listed here offers unique features and amenities to cater to a diverse range of fitness preferences. Whether you're seeking a spacious facility with state-of-the-art equipment, a gym that operates 24/7, or a community-focused atmosphere, there's a gym in Redding that's perfect for you. Start your fitness journey today and reap the many benefits that regular exercise can bring to your life!

Find a gym in the neighborhood

What are the Redding gyms near me?

With over 3 gyms within 5 miles of Redding, you are never too far from a gym near you in Redding. To see which gym in Redding is nearest to you visit our Redding gym page and enter your address in search form above map.

Popular classes available in Redding, California, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Superman
 
INTERMEDIATE STATIC exercise for BACK
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS