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Gyms and fitness in Jerome, Idaho, United States

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NORTHSIDE BOXING LLC
 
ranking: 5.0 / count: 1
address: 141 South Lincoln Avenue, Jerome
Love Life Nutrition
 
ranking: 5.0 / count: 1
address: 1410 South Lincoln Avenue, Jerome
JTown Fitness
 
ranking: 4.6 / count: 24
address: 2735 Tucker Court Suite A, Jerome
Curves
 
address: 1102 South Lincoln Avenue, Jerome

Top Gyms in Jerome

Jerome is known for its vibrant fitness scene, with a wide range of gyms to cater to the fitness needs of its residents. From fully equipped fitness centers to specialized boxing gyms, there is something for everyone in this city. Whether you are a beginner looking to kickstart your fitness journey or a seasoned fitness enthusiast, Jerome has you covered. Here are some of the top gyms in the city:

1. Flex Fitness Center

Located in the heart of Jerome, Flex Fitness Center is a state-of-the-art gym offering a comprehensive range of fitness facilities and services. This spacious facility is equipped with cardio machines, strength-training equipment, and a dedicated area for group fitness classes. With certified trainers on hand to guide you through your workouts, Flex Fitness Center is perfect for anyone looking for a well-rounded fitness experience.

2. Body Sculpt Gym

For those who prefer a more personalized approach to fitness, Body Sculpt Gym is the ideal choice. This boutique-style gym offers individualized training programs tailored to your specific goals. Whether you are looking to lose weight, gain muscle, or improve your overall fitness, the experienced trainers at Body Sculpt Gym will devise a plan to help you achieve your targets. The gym also offers group classes for those who enjoy a more social workout environment.

3. Knockout Boxing Club

If you are a fan of boxing or are looking to try out a new form of exercise, Knockout Boxing Club is the place for you. This specialized boxing gym offers a range of training programs suitable for all skill levels, from beginners to advanced boxers. The club boasts a fully equipped boxing ring, punch bags, and experienced trainers who will teach you the art of boxing while helping you achieve your fitness goals. Knockout Boxing Club also offers group classes and one-on-one training sessions.

4. Fit Zone

Fit Zone is a gym that focuses on high-intensity interval training (HIIT) workouts. With their innovative, circuit-based training approach, Fit Zone guarantees an intense workout that will leave you feeling energized and accomplished. The facility offers a variety of workout stations complete with state-of-the-art equipment. The knowledgeable trainers at Fit Zone will guide you through each exercise, ensuring proper form and technique for maximum results.

5. Yoga Flow Studio

For those seeking a more holistic approach to fitness, Yoga Flow Studio is a must-visit. This serene studio offers a wide range of yoga classes suitable for everyone, from beginners to advanced practitioners. With experienced instructors leading each session, you can expect to improve your flexibility, build strength, and center your mind. The studio also offers meditation classes for those looking to enhance their mental well-being.

Benefits of Joining a Gym in Jerome

Joining a gym in Jerome comes with a multitude of benefits. Some of the key reasons to consider becoming a member include:

  • Access to state-of-the-art facilities and equipment
  • Guidance from certified trainers to optimize your workouts and ensure safety
  • Variety of fitness classes and programs to keep your workouts interesting and challenging
  • Opportunities to socialize and connect with like-minded individuals
  • Motivation and accountability to help you stay on track with your fitness goals

Whether you are looking to improve your cardiovascular health, build muscle, or simply maintain an active lifestyle, joining a gym in Jerome will provide you with the resources and support to achieve your fitness aspirations.

To conclude, Jerome offers a diverse selection of gyms that cater to a range of fitness interests and goals. From traditional fitness centers to specialized boxing gyms and yoga studios, there is something for everyone in this city. So, lace up your trainers, grab your gym bag, and embark on your fitness journey at one of these top gyms in Jerome!

Find a gym in the neighborhood

What are the Jerome gyms near me?

With over 4 gyms within 5 miles of Jerome, you are never too far from a gym near you in Jerome. To see which gym in Jerome is nearest to you visit our Jerome gym page and enter your address in search form above map.

Popular classes available in Jerome, Idaho, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

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You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.