G

Gyms and fitness in Troy, Missouri, United States

Get location

Find place near you

Enable localization service to find club in neighborhood.

Winchester Spine & Sport
 
ranking: 5.0 / count: 23
address: 34 Professional Parkway, Troy
Ultimate Fitness Plus
 
ranking: 4.4 / count: 42
address: 425 South Lincoln Drive, Troy
CDY Fitness LLC
 
ranking: 4.4 / count: 39
address: 116 Sarah Ann Boulevard, Troy
Aim High Gymnastics & Dance
 
ranking: 3.8 / count: 6
address: 4 Ellis Avenue, Troy
Troy Performing Arts Center
 
address: 4 Ellis Avenue, Troy
Curves
 
address: 23 Ellis Avenue, Troy

Top Gyms in Troy, Missouri

Are you a fitness enthusiast or someone looking to adopt a healthier lifestyle in Troy, Missouri? Luckily for you, this vibrant city offers a variety of gyms and fitness centers to help you meet your fitness goals. Whether you're into weightlifting, cardio exercises, or group fitness classes, there's a gym in Troy that caters to your needs. In this article, we will explore the top gyms in Troy, Missouri, and help you find the perfect one for your fitness journey. Let's dive in!

1. Winchester Spine and Sport

Owned and operated by experienced fitness professionals, Winchester Spine and Sport is one of the most renowned gyms in Troy, Missouri. This gym offers a wide range of amenities and services to cater to all your fitness needs. Some key features of Winchester Spine and Sport include:

  • State-of-the-art weightlifting equipment
  • Cardio machines for effective calorie burning
  • Personal training sessions for tailored fitness plans
  • Group fitness classes to keep you motivated
  • Sauna and steam room for relaxation

Whether you're a beginner or an experienced athlete, Winchester Spine and Sport provides a welcoming environment for all fitness levels. Their team of knowledgeable trainers is always available to assist you and ensure that you make progress towards your fitness goals.

2. Troy Fitness Center

Located in the heart of Troy, Missouri, Troy Fitness Center is a popular choice among fitness enthusiasts in the area. With its modern facilities and friendly atmosphere, this gym offers a wide range of options to help you achieve your fitness goals. Here are some highlights of Troy Fitness Center:

  • Well-equipped strength training area with machines and free weights
  • Cardio theater with a variety of machines to choose from
  • Indoor track for walking or jogging
  • Basketball and racquetball courts for some friendly competition
  • Group fitness classes including yoga, Zumba, and spinning

Troy Fitness Center also offers child care services, making it an ideal choice for busy parents who want to prioritize their health and well-being.

3. The Gym

For those looking for a no-frills, no-nonsense gym experience, The Gym in Troy, Missouri is the place to be. With a focus on functional fitness and strength training, The Gym offers a variety of equipment to help you build lean muscle and improve your overall fitness. Here are some key features of The Gym:

  • Extensive selection of free weights and resistance machines
  • Powerlifting area for serious lifters
  • Open gym space for functional training and circuit workouts
  • CrossFit-style classes for those seeking a challenge

The Gym prides itself on its friendly and supportive community, where members encourage and motivate each other to reach their fitness goals.

4. Anytime Fitness

As the name suggests, Anytime Fitness provides its members with 24/7 access to their modern and spacious gym facilities. Located conveniently in Troy, Missouri, this gym is perfect for busy individuals who like to work out at their own convenience. Some highlights of Anytime Fitness include:

  • State-of-the-art cardio machines and strength training equipment
  • Personal training services to help you stay on track
  • Virtual fitness classes for those who prefer to exercise at home
  • Private bathrooms and showers for added convenience

With its flexible hours and high-quality equipment, Anytime Fitness ensures that you have no excuses when it comes to prioritizing your fitness routine.

5. Planet Fitness

Planet Fitness is a well-known gym chain that has a branch in Troy, Missouri. This gym caters to people of all fitness levels, providing a non-intimidating and judgment-free zone where everyone feels welcome. Some key features of Planet Fitness include:

  • A wide range of cardio machines for calorie burning
  • Strength training equipment suitable for all fitness levels
  • Free fitness training sessions for members
  • HydroMassage beds for post-workout relaxation
  • Black Card membership option for additional perks such as tanning and access to all Planet Fitness locations

Whether you're a beginner or a seasoned gym-goer, Planet Fitness offers a supportive and inclusive environment to help you achieve your fitness goals.

Conclusion

In conclusion, Troy, Missouri is home to several excellent gyms and fitness centers that cater to a diverse range of fitness interests and goals. From state-of-the-art facilities to friendly and supportive communities, these gyms have everything you need to embark on your fitness journey. Whether you prefer weightlifting, cardio exercises, group fitness classes, or simply a convenient 24/7 gym, Troy has it all. So why wait? Choose a gym from our list and start your fitness journey today!

Keywords: gyms Troy MO, Troy MO gyms, Winchester Spine and Sport Troy Missouri

Find a gym in the neighborhood

What are the Troy gyms near me?

With over 6 gyms within 5 miles of Troy, you are never too far from a gym near you in Troy. To see which gym in Troy is nearest to you visit our Troy gym page and enter your address in search form above map.

Popular classes available in Troy, Missouri, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Shin Slaps
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
High Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT