G

Gyms and fitness in Holbrook, New York, United States

Get location

Find place near you

Enable localization service to find club in neighborhood.

Wolf Moon Wellness Center
 
address: 920 Lincoln Avenue, Holbrook
Lucille Roberts- Holbrook
 
ranking: 4.5 / count: 69
address: 5801 Sunrise Highway, Holbrook
Unique Fitness Holbrook
 
ranking: 4.4 / count: 86
address: 4890 Veterans Memorial Highway, Holbrook
H.E.A.T. Sports LI
 
ranking: 5.0 / count: 4
address: 925-3 Lincoln Avenue, Holbrook
Spartan Performance--CrossFit Suffolk
 
ranking: 5.0 / count: 15
address: 5006 Veterans Memorial Highway, Holbrook
Gravity Cheer
 
ranking: 5.0 / count: 7
address: 1160 Lincoln Avenue, Holbrook
Primal Strength New York
 
ranking: 5.0 / count: 3
address: 925 Lincoln Avenue #4, Holbrook
J D Health Club Inc
 
ranking: 2.0 / count: 3
address: 921 Lincoln Avenue # 11, Holbrook
Towers Gymnastics
 
ranking: 5.0 / count: 23
address: 1699 Church Street, Holbrook
Classical Pilates of Long Island
 
ranking: 5.0 / count: 7
address: 23 Portside Drive, Holbrook
load next page

Introduction

Holbrook, a charming city in New York, offers its residents many options when it comes to fitness and staying in shape. From state-of-the-art facilities to personalized training programs, gyms in Holbrook cater to all fitness levels and goals. In this article, we will explore some of the top gyms in Holbrook, including Lucille Roberts, Towers Gymnastics, Bladium Gym, and New Unique Fitness. Let's dive in and find the perfect gym for you!

Lucille Roberts - Holbrook: A Haven for Fitness Enthusiasts

Lucille Roberts is a renowned chain of fitness centers, and their Holbrook location lives up to the brand's reputation. Here are some key features that make Lucille Roberts a favored choice among locals:

  • Professional Trainers: Lucille Roberts Holbrook boasts a team of experienced and certified trainers who are dedicated to helping members achieve their fitness goals. Whether you're aiming to lose weight, tone your body, or improve overall fitness, their trainers are there to guide you.

  • State-of-the-Art Equipment: The gym is equipped with the latest workout machines and equipment, ensuring that members have access to everything they need for a comprehensive workout session.

  • Group Exercise Classes: From high-intensity interval training (HIIT) and Zumba to yoga and spinning, Lucille Roberts Holbrook offers a wide range of group exercise classes to cater to different preferences and fitness levels.

  • Childcare Facilities: For parents who want to keep up with their fitness routine but also need someone to look after their kids, Lucille Roberts Holbrook provides childcare facilities, ensuring peace of mind.

Towers Gymnastics Holbrook: Perfect for Gymnastics Enthusiasts

If you have a passion for gymnastics or want to explore this exciting sport, Towers Gymnastics is the place to be. Here's why it stands out:

  • Expert Coaches: Towers Gymnastics in Holbrook has a team of highly skilled coaches who are committed to training and nurturing young gymnasts. With their guidance, athletes can develop their skills, improve flexibility, and reach new heights in their gymnastics journey.

  • State-of-the-Art Facilities: The gym features top-notch equipment and facilities, including foam pits, balance beams, trampolines, and rhythmic gymnastics apparatus, ensuring a safe and enjoyable training environment.

  • Variety of Programs: Towers Gymnastics offers various programs for different age groups and skill levels. Whether you're a beginner or an advanced gymnast, there is a program tailored to your specific needs.

  • Competitive Opportunities: The gym provides opportunities for those who wish to compete in gymnastics. With regular competitions and events, gymnasts can showcase their talents and strive to achieve their personal best.

Bladium Gym: A Hub for Fitness and Entertainment

Bladium Gym in Holbrook goes beyond a typical fitness center by combining fitness with entertainment. Here's what sets them apart:

  • Vast Fitness Areas: Bladium Gym offers a wide range of fitness areas, including a well-equipped gym with weightlifting and cardio machines, group exercise studios, a swimming pool, and indoor sports courts. Members have numerous options to diversify their workouts.

  • Sports Leagues and Tournaments: Bladium Gym hosts various sports leagues and tournaments, such as soccer, basketball, and volleyball. Joining these leagues not only keeps you active but also allows you to meet fellow sports enthusiasts and engage in friendly competition.

  • Dedicated Yoga Studio: For those who prefer a more holistic approach to fitness, Bladium Gym features a dedicated yoga studio. Yoga classes are available for all levels, helping members find their balance and improve flexibility.

  • Child Activity Center: Bladium Gym understands the importance of providing a safe and fun place for children. Their Child Activity Center offers supervised play and organized activities to keep the little ones entertained while parents focus on their fitness routines.

New Unique Fitness Holbrook: Personalized Training for Optimal Results

New Unique Fitness Holbrook emphasizes personal training and customized workout plans to help individuals achieve their fitness goals effectively. Here's what makes it unique:

  • Personalized Training: With a focus on individual needs, New Unique Fitness provides personalized training sessions tailored to each member's fitness level, preferences, and goals. Trainers work closely with members, providing guidance and support throughout their fitness journey.

  • Nutritional Coaching: Alongside exercise, New Unique Fitness Holbrook offers nutritional coaching to help members make healthier food choices and optimize their overall wellness. This comprehensive approach ensures that members have the tools they need to achieve and maintain their desired results.

  • Small Group Training: In addition to one-on-one training, New Unique Fitness also offers small group training sessions. These sessions foster a sense of camaraderie and motivation among participants while still allowing for individual attention and guidance.

  • Cutting-Edge Equipment: New Unique Fitness Holbrook is equipped with modern fitness equipment designed to target different muscle groups effectively. This enables members to have diverse and challenging workouts that yield results.

Conclusion

When it comes to gyms in Holbrook, fitness enthusiasts are spoiled for choice. Whether you're looking for a well-rounded fitness center like Lucille Roberts, a specialized gymnastics facility like Towers Gymnastics, a gym that combines fitness with entertainment like Bladium Gym, or personalized training at New Unique Fitness, there is something for everyone in Holbrook. Choose the gym that aligns with your goals and preferences, and embark on a journey towards a healthier and fitter lifestyle.

Find a gym in the neighborhood

What are the Holbrook gyms with locker rooms?

If you are looking for a gym in Holbrook with locker rooms, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with locker rooms in Holbrook we feature on Gym Navigator are:

What are the Holbrook gyms near me?

With over 16 gyms within 5 miles of Holbrook, you are never too far from a gym near you in Holbrook. To see which gym in Holbrook is nearest to you visit our Holbrook gym page and enter your address in search form above map.

Popular classes available in Holbrook, New York, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT